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- OneStep Vs. Stretching Flexibility
OneStep vs Stretching Flexibility Usage & Stats
Check off your health to-do list for the day, receive a daily personalized step goal, compete with your friends in walking challenges & add supporters to keep you on track.
Features:
-PERSONALISED STEP GOAL: Synchronise with Apple Health or input your average steps, we’ll give you a daily step goal. Watch your progress bar fill up, one step at a time.
-REFLECTIONS ON YESTERDAY: Keep an eye on the past while you look towards the future.
A self-analysis of where you stood yesterday. It will allow you a refreshed perspective on what you can achieve today.
-STEPS TAKEN: How many steps out of your step goal did you achieve?
-MOOD: How did you feel?
-SLEEP: Did you have a good night's sleep?
-ACCOUNTABILITY: Add friends to hold you accountable:
-Share a link, if they accept they’ll appear in your supporters.
- Your supporters keep up to date with your progress.
- See who’s giving you reminders, boosts, and celebratory confetti.
-STEP CHALLENGES: Sign up to as many as you’d like. Looking for a playful challenger? Invite along our Activity Bot for some friendly competition.
-GROUP STEP CHALLENGES: Create your challenge, invite friends, and see where you place on the leaderboard.
-ACHIEVEMENT CALENDAR: Visualise your days as little squares, and watch as your calendar fills with vibrant colour. The deeper the hue, the higher the activity.
-USER SUPPORT: For all your queries, see our in-app guide, supporter's guide, and FAQs. Got feedback? We want to hear it.
Testimonials:
- "OneStep has reshaped my daily routine! Setting and smashing my goals feels good" - Jane, 29
- "The group challenges keep me going! I’ve synced my Apple watch, it’s so satisfying to see my progress bar fill up to fully completed! " - Liam, 35
Enjoying OneStep? We'd love to hear your feedback in the reviews.
Download the OneStep app to get started with your free trial.
Payment for OneStep Plus will be charged to your iTunes Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscription by going to your Account Settings.
Read more terms & conditions:
Terms of use: https://www.onestepapp.co/terms-of-use
Privacy policy: https://www.onestepapp.co/privacy-policy
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Stretching App is your simple, budget-friendly solution to seamlessly incorporate stretching into your daily routine. Our fast and convenient stretching routines are tailored to enhance your flexibility and preserve your natural range of motion, ensuring you stay nimble as the years go by. Dive into a vast collection of stretches, yoga poses, and user-friendly routines suitable for all ages and experience levels. With the Stretching App, the perfect time to start your daily stretching practice is now!
STRETCHING MADE EASY
A consistent, daily stretching routine can revolutionize your quality of life. Each stretch you perform is an investment in your long-term health and vitality.
> Experience a myriad of stretching benefits:
- Enhance flexibility & mobility in your muscles and joints
- Alleviate and prevent pain in your lower back, neck, hips, shoulders, and beyond
- Mitigate the risk of injury during outdoor activities and sports
- Elevate sleep quality and sustain energy levels throughout the day
- Cultivate optimal posture and fortify your core strength
- Reduce stress and anxiety for a calmer state of being
- Boost athletic performance with enhanced flexibility and agility
- Improve circulation and optimize blood flow
- Expedite muscle recovery after physical exertion
- Enhance balance and coordination for improved overall stability
- And much more!
Unleash the full potential of stretching with our Stretching App.
WHY CHOOSING THE STRETCHING APP?
> Stretching and Flexibility Training
- Cultivate a consistent stretching habit effortlessly
- Build strength to support an increased range of motion
- Alleviate back pain and enhance backbends
- Join exciting flexibility routines, track your progress, and celebrate achievements
- Achieve front, middle, and standing splits effortlessly
> Mobility and Stretching Exercises
- Decrease the risk of injuries
- Improve overall agility
- Achieve pain-free daily activities
- Boost athletic performance and strength
- Address muscular imbalances
- Eliminate muscle stiffness
- Unlock your full movement potential
> Feel-Good Stretch Sessions at Home
- Recover sooner
- Sleep better
- Alleviate lower back, neck, and shoulder pain
- Reduce stress
- Boost energy levels
- Improve your posture
- Create a more positive mindset
> Tailored Flexibility & Stretching Programs
- Choose from curated training programs to establish a consistent stretching routine.
- Unlock your full movement potential with targeted programs for various goals.
> Track Your Progress
- Track your Stretching Score and get healthier with our gamified experience
- Check your Weekly, Monthly and Yearly progress
> All Skill Levels Welcome
- From beginners to athletes, the Stretching App accommodates users of all backgrounds and interests.
- Join a diverse community practicing free stretching, yoga poses, and home workouts.
- Experience the proven effectiveness of the Stretching App in improving flexibility.
> 30+ Different Types of Routines
- Access a vast library of instructional routines, ranging from 1 to 25 minutes.
- New classes are regularly added to keep your routine fresh and engaging.
> Subscription Pricing & Terms:
Stretching App is free to download with a 7-day free trial. Subscription options include:
- US$ 14.99/month
- US$ 69.99/year
(Prices could vary for non-United States customers.)
- Auto-renewable subscription
- Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period.
- Current subscription may not be canceled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase
- Terms of use: https://stretchingapp.com/terms
> Contact Us:
Email: support@stretchingapp.com
> Download it now to embark on a transformative journey!
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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OneStep VS.
Stretching Flexibility
December 14, 2024