Smile Mental Health vs Body Image Fitness Ltd Usage & Stats
Feel calmer, more in control and able to live well alongside a difficult health diagnosis. Smile is a mental health app tailored to the needs of people managing chronic physical health conditions.
We understand the emotional challenges you face as a patient, parent or carer and are here to help 24/7. You can access our library of expert-led content and live workshops to help you at home, when you need it most.
• Check in to get a personalised daily content plan to support your challenges.
• Track your mood and gain insights into your feelings
• Record your thoughts and reflections
Smile is based on five, evidence based therapies – as we know one size doesn’t fit all:
S – Self compassion and self care
M – Mindfulness
I – Investigate your feelings (cognitive behavioural therapy)
L – Love & let go (action and commitment therapy)
E – Emotional regulation
Privacy Policy: https://www.wearesmileapp.com/privacy-policy
Terms & Conditions: https://www.wearesmileapp.com/terms-and-conditions
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
We are about YOU feeling good in the body you have right now, and rejecting the harmful messages telling you that you are not good enough or that you are flawed.
We are about YOU well and truly believing that;
YOUR BODY IS NOT THE PROBLEM.
Body Image Fitness Ltd is an online and in person safe space for ALL folks that would like to escape diet culture. It is for folks that would like to feel good about themselves away from the shame that traditional fitness spaces come with.
We offer NON DIET, SIZE INCLUSIVE movement and Body Image support with various options to get involved;
Celebration Membership from £35 a month
On Demand Membership from £15 a month
Class passes & Weekly passes
Pay as you Go
Burlesque, Yoga, Pilates, Strength, Fun HIIT, Dance Cardio, Support Groups, Intuitive Eating Support, Book Clubs, Life Drawing AND SO MUCH MORE!
Whichever takes your fancy it is all here. And, best of all, taught with a complete non diet, body neutral approach.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Smile Mental Health VS. 
Body Image Fitness LtdDecember 23, 2024