3Forma vs Altum Fitness Usage & Stats
3Forma combines the renowned expertise of Lindsey and Natalie, mindset mentors, personal trainers, and nutrition coaches, into one engaging application.
Experience clear direction to create daily healthy habits with your food, fitness and focus. Clients will receive tools to support their goals such as a variety of dietary approaches with recipes, a work out studio catering to all levels, and informative techniques to improve mindset in order to reach their goals. Other tools included, but not limited too are:
• Demo work out videos
• Ability to log work outs and note taking
• Tracking body metrics, photos and progress
• Integrated macro tracking on MFP
• Optional challenges for enhanced accountability, community and competition
• 1:1 coaching with direct messaging
• Sync with Health app to update your metrics instantly
3Forma’s programming goes beyond confusing industry fads and into evidence-based techniques catered to the individual. Natalie and Lindsey teach that mindset is as important as the food you eat and the muscles you train, empowering clients to learn what works best for them emotionally so that they can thrive physically. When you re-form your lifestyle habits through evidence-based solutions, you’ll begin to embody a renewed passion for living life.
Click on our website to learn more:https://3forma.app/
Medical Disclaimer
3Forma provides only information, is not medical or treatment advice and may not be treated as such by the user. As such, 3Forma may not be relied upon for the purposes of medical diagnosis or as a recommendation for medical care or treatment. The information on 3Forma is not a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through 3Forma is for general information purposes only.
Taking any medication is the responsibility of the user and 3Forma cannot make recommendations on medication.
3Forma is not a substitute for medicine and must not be used for medical purposes.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Altum Fitness.
Break Free and Discover Physical & Emotional Fitness
Altum Fitness is your personalized physical and emotional fitness companion, empowering you to break free from alcohol and other poor habits and transform your life. Our combination of personalized fitness training and habit creation coaching helps you find sobriety, freedom from addictions, and build your strongest body and mind possible. You can also sync with the Health app to update your metrics instantly. Our training programs are led by top fitness and wellness experts in the industry.
With Altum Fitness, you’re surrounded by a powerful community that helps remove the stigma around sobriety and empower you to find purpose in your life with sustainable exercise routines and a healthy lifestyle. Join us on this journey to a better, new you!
FEATURES INCLUDE
TAILORED FITNESS PROGRAMS FOR ALL LEVELS
- Dive into a variety of workouts including strength training, HIIT, yoga, and more.
- Customizable programs adapt to your goals, skill level, and preferences.
- Train anywhere, anytime – whether at home or in the gym.
- Nutrition Plans for Optimal Health
- Enjoy delicious, healthy meal plans crafted by nutrition experts.
- Easy-to-follow recipes that complement your fitness goals.
MORE THAN JUST EXERCISE
- Enhance mental fitness with guided meditations and mindfulness exercises.
- Access resources for building resilience and positive habit changes.
- Connect with a vibrant community for support and inspiration.
- Expert Guidance at your Fingertips
- Receive daily tips and advice to boost your physical and mental health.
- Benefit from the combined expertise of fitness trainers, nutritionists, and life coaches.
- Integrate seamlessly with Apple Health for comprehensive wellness tracking.
ALTUM TRIBE: A COMPANION COMMUNITY APP
- Free access to Altum Tribe for additional courses, live events, and coaching opportunities.
- Expand your journey with an exclusive network of like-minded individuals striving for a healthier life.
OUR TEAM
- Jesse Carrajat: Founder, Head Fitness/Nutrition Coach
- Dr. Rand Cohen: Head Strength & Conditioning Coach
- Joseph Bartel: Head Endurance Coach
- Dr. Jake Huebner: Head Mobility & Rehab Coach
- Rob Fisher - Head Sober Living Coach
- Giulia Robin May - Head Women’s Coach
- Justin Maziarz - Head Men’s Coach
Choose from various flexible membership options.
Free trial period included for applicable new subscriptions.
Transform your life with Altum Fitness – your partner in creating a healthier, purpose-filled life. Download now and take the first step toward living your best life yet!
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
3Forma VS. 
Altum FitnessDecember 31, 2024