MoveU vs Posture by M&M Usage & Stats
Improve your pain, posture, and performance at home or on-the-go with hundreds of training videos, guided plans, and live workshops with Dr. Michael Wasilisin and our certified Coaches.
Rooted in the MoveU Method, The MoveU App, simplifies body mechanics and movement by using fun, educational videos paired with a simplified cueing system meant to help you understand the root cause of your pain/issues and then teach you how to 1) overcome and resolve them 2) build strength and live without limits. Videos are organized by body region: Back and Core, Hip and Glute, Knees, Ankles and Feet, Head and Neck, Shoulder & Arms (Elbow, Wrist, and Hand), and finally, Pelvic Floor. Members can choose to begin with any region of their body; however, all content is also organized by pain, injury, strength, and exercise sequences utilizing the “search” feature.
To help Members stay on track, we also host weekly live workshops and Q&A’s with our board-certified DC, DPT, and Coaches who have graduated from the MoveU Method. Finally, we offer monthly prompts/challenges, guided workouts, and connection with other members via Social Media to ensure the highest degree of success. In addition to this, we host a New Member live meet up once a month where you’ll get initiated into how it all works.
Our mission is simple: we want you to move better to live better. Whatever “living” means to you, whether that’s being pain-free, reaching new fitness heights, or heck, just being more knowledgeable about your body. Everyone should be a lifelong mUver.
HOW TO JOIN?
▷ Already a Member? Sign-In to access your subscription.
▷ New? Try it for free! Subscribe in the app to get instant access.
MoveU App offers an auto-renewing subscription that will allow you unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase.
Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period. Cancel anytime in Account Settings.
For more information, see our:
-Terms of Service: https://moveu.com/terms-conditions/
-Privacy Policy: https://moveu.com/privacy-policy/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Posture by Muscle & Motion: Your Comprehensive Guide to Postural Health
Empower your practice with in-depth understanding and correction techniques for common postural disorders.
In today's fast-paced world, maintaining proper posture is more challenging yet more crucial than ever. "Posture by Muscle & Motion" is a groundbreaking application designed to equip professionals and enthusiasts with the knowledge and tools necessary to identify, understand, and correct postural issues effectively. Developed in collaboration with Dr. Gill Solberg, this app transforms complex anatomical and biomechanical concepts into accessible visualizations, enhancing your ability to address postural problems comprehensively.
Key Features
Interactive 3D Human Body Model: Explore the human body with our unique 3D model, which allows rotation, zoom, and focus, providing a hands-on understanding of anatomical structures.
Comprehensive Postural Disorder Library: Gain insights into various postural disorders, including kyphosis, lordosis, and flat back, through detailed explanations and high-quality visuals.
Therapeutic Exercise Programs: Access tailored exercise routines designed to address specific postural issues, integrating corrective exercises seamlessly into regular training sessions.
Postural Assessment Techniques: Learn effective methods for comprehensive postural diagnosis to identify typical postural tendencies and dysfunctions
Extensive eBook Resource: Delve deeper into Dr. Gill Solberg's eBook, "Postural Disorders and Musculoskeletal Dysfunction: Diagnosis, Prevention, and Treatment," offering in-depth knowledge and practical guidance.
Enhanced User Experience: Navigate effortlessly with our brand-new UX/UI design, featuring a personalized home page with recommended videos and an intuitive search bar for easy access to exercises and content.
Who Can Benefit?
"Posture by Muscle & Motion" is an invaluable resource for:
- Personal Fitness Trainers & Coaches
- Pilates, Dance & Yoga Instructors
- Physical & Occupational Therapists
- Massage Therapists
- Kinesiology & Anatomy Students
- Fitness Enthusiasts
Why Choose "Posture by Muscle & Motion"?
With over 9 million followers worldwide, Muscle and Motion is not merely a technology company; we are educators at heart. Our team comprises physical therapists, movement experts, fitness trainers, and highly skilled animators, ensuring the highest level of accuracy and detail in our work.
By concentrating solely on the anatomy of movement, we deliver specialized and unparalleled insights, making us the go-to resource for professionals seeking in-depth knowledge about sports anatomy and biomechanics.
Subscription Plans
You can log in to the Free version (Freemium model) which allows you to watch for free 25% of the content. After subscribing to the app, you will get 100% full access to all videos/exercises//3D model.
Subscriptions auto-renew unless auto-renew is turned off at least 24 hours before the end of the current period.
Contact us anytime at info@muscleandmotion.com for support and feedback.
Download "Posture by Muscle & Motion" Today
Embark on a journey to enhance your professional practice and take the first step towards mastering postural health.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
MoveU VS. 
Posture by M&MJanuary 18, 2026