Time Under Tension vs VB METHOD Usage & Stats

VB METHOD is a core-focused, athletic approach to pilates. Our powerful formula combines pilates, weights, and cardio in order to create a stronger, balanced, & toned physique, in less time without burning you out. With our detailed and expert guidance, you are guaranteed to properly connect with your muscles and work from a place of safety without wasting another second doing workouts incorrectly. The Membership Includes: •Unlimited Access to 500 + Workouts for Every Level: Pilates, Weights, Cardio, Yoga, and more •New PROGRAMS & CHALLENGES Every Month - so you never get bored! •New Workouts Added Every Week •Mindfulness + Meditation •Weekly Schedule for all Levels •Weekly Live Streams •30-Day Calendar Feature •Monthly Workshops with Q&A •Exclusive Community to keep you accountable, connect with V and other members •Meal Plan & Nutrition Guides (annual membership) •Access to Our In-House Holistic Nutritionist (annual membership) •Recipes—>Healthy, Delicious, Easy to Make (annual membership) •Discounts on Branded Equipment (15% OFF) (annual membership) •First Dibs & Discounts on Exclusive Offers (annual membership) --- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. VB METHOD offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://vbmethod.uscreen.io/pages/terms-of-service -Privacy Policy: https://vbmethod.uscreen.io/pages/privacy-policy