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Skapa din unika rutin.
Välj mellan program inom träning, kost, yoga och mental hälsa
Så säger våra användare
"En app som förenklar min vardag" - Anna
"Jag ser redan fram emot nästa pass" - Johanna
"Perfekt för mig som har lite tid över" - Niklas
Du är bara ett klick bort från din nya rutin!
1. Du kan välja ett eller flera av våra program
2. Du får tillgång till ett community med andra likasinnade
3. Du betalar per månad utan någon bindningstid
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- Apple App Store
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BODYWEIGHT KICKSTART - 4/8/12 - Week Training & Diet Program for Permanent Weight Loss!
With Bodyweight’s bodyweight training and 16-8 intermittent fasting combined, we create a permanent weight loss solution. Bodyweight Kickstart is a 4/8/12-week program with a complete meal plan, including recipes for all meals. Alongside the diet, you will follow the effective Bodyweight band training. You will receive three different monthly programs. Additionally, there is a progressive Power Walking program for three months. Every week you will also get a “Weekly Challenge.” After the 4/8/12 - week program, you will receive three communications per week (diet, training, and motivation) for an additional 3 months, making the program last a total of 6 months. We will help you lose 2 pounds per week, steadily and healthily, ensuring lasting results.
Contents of the Bodyweight Kickstart Program:
* 4/8/12 - Week training program, 3 different programs
* 4/8/12 - Week diet program with recipes for all meals
* 4/8/12 - Week 16-8 intermittent fasting program
* 4/8/12 - Week Power Walking program
* 4/8/12 - Weeks with one “Challenge” per week
* 6 months of informational newsletters for training
* 6 months of informational newsletters for diet and fasting
* 6 months of informational newsletters for motivation
* Weekly result updates in the member portal
* Bodyweight’s free support via email with 24-hour response time
* Member portal for Kickstart participants
* Facebook group “Kickstart Online” for current and past participants
* Facebook group “Kickstart Connect” for past participants
* Discounts on all Bodyweight products in the shop (30%) and on training trips.
* 300+ extra recipes, Hight protein, Low carbs, Vegan and more.
* 300+ exercises. Suspension Training, Mini Band, Dumbbells and Bodyweight
and Gym training
* You also got extra program like Running Challenge, Power Walking, Glute program, and much more for free
* MONEY-BACK guarantee if you don't reduce your weight with 2 pounds per week
* Maintain Program after you are done with the program
* One Time Fee! Then you have the app for free always
We already have several thousand participants who have gone through our Kickstart program with incredibly good results. We dare to say that our program is among the most effective on the market for creating permanent weight loss! Learn more about our method at www.kickstart.online.
Welcome to the Bodyweight Family! Kennet Bath / Founder of Bodyweight Kickstart
- Apple App Store
- Free
- Health & Fitness
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January 18, 2026