ADHD Lifehacks For Adults Pro vs My ADHD Usage & Stats
1 ADHD tip/day. Simple as that. No overwhelming distraction.
Reddit user went through 700 Reddit comments and collected ADHD pro-tips. And we created an app because love it.
u/beatadhd:
"So there was that awesome Reddit thread with a bunch of ADHD'ers sharing real tips that have changed their life.
I thought it was a great change from most advice on the internet which is written by non-ADHD'ers (and it's painfully obvious that it is).
I read through the 700+ comments and paraphrased, merged, and categorized all the tips.
The 131 tips are split into the following categories:
- General
- Cleaning
- Memory
- Time Blindness
- Distractions
- Getting Things Done
- Emotional Dysregulation
- Sleep
- Relationships
- Work
- School
- Executive Function
- Nutrition/Medication
"
More coming soon
- What is the best organizer, planner, timer, and tracker to use?
- Tips for family and kids
- ADHD Test
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
My ADHD brings heaps of tips to help children and adults diagnosed with ADHD on how to better cope with this condition.
Here are some of the features...
• Various techniques with insights and tips on how to get the most out of each activity
• Videos will give you a richer visual representation on how to use the app
• Test if you have ADHD, available for adults and children
• Lists for monitoring tasks and increasing productivity
• Organization, Health and Studies techniques
• Support for multiple languages including English, Spanish and Portuguese
• New Dark Mode!
Disclaimer: The diagnostics contained in this app are for information purposes only and doesn't intended to replace a medical diagnosis. Please consult your physician if you're concerned about ADHD.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
ADHD Lifehacks For Adults Pro VS. 
My ADHDJanuary 18, 2025