Fasting Tracker - SuperFast vs Track Fasting Hours & Weight Usage & Stats
SuperFast is a fully-featured fasting tracker for anyone trying to lose weight or feel better without a diet.
——— Features ———
- Track your daily fasts with the dynamic fasting timer.
- Access flexible fasting plans for everyone.
- Keep track of your weight loss goal with the weight tracker.
- Follow your progress with advanced stats and charts.
- Set up reminders to be notified when to start and stop fasting.
- Create custom fasting sessions with presets.
- Personalize the experience with customizable themes, dark mode, and app icons.
- Share your progress on social media with customizable sharing templates.
- Access your fasts on all of your devices with iCloud sync.
——— Support ———
If you enjoy using the app, please leave a nice review and consider purchasing SuperFast Premium, which will support me (Matt) as I'm the only person building this app. If you have any issues, feedback, or feature requests, please contact me on the support screen via the app settings tab.
——— Subscriptions ———
If you purchase a SuperFast Premium subscription, payment will be charged to your iTunes account. Your account will automatically be charged for renewal within 24 hours before the end of the current subscription period unless you disable auto-renew. You can turn off auto-renewal at any time by going to your Account Settings on the App Store after purchase.
Privacy Policy: https://mdssoftware.co/privacypolicy
Terms of Use: https://mdssoftware.co/termsofuse
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Track Fasting Hours & Weight app helps you to track Intermittent Fasting hours. Intermittent fasting is currently one of the world’s most popular health and fitness trends. People are using it to lose weight, improve their health and simplify their lifestyles. Many studies show that it can have powerful effects on your body and brain and may even help you live longer.
What Is Intermittent Fasting?
Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It doesn’t specify which foods you should eat but rather when you should eat them. In this respect, it’s not a diet in the conventional sense but more accurately described as an eating pattern.
=> Health Benefits of Intermittent Fasting:
1. Changes the function of hormones, cells, and genes
2. Can help you lose weight and visceral fat
3. May be beneficial for heart health
4. Induces various cellular repair processes
5. Has benefits for your brain
6. May help prevent Alzheimer’s disease
=> How the app will help you during fasting?
- Tracks your fasting hours.
- Shows your current body status level while fasting.
- App allows setting water reminders to drink water regularly. During fasting, it is very important to stay hydrated.
- The tips, articles, and community posts will help you to stay healthy, develop healthy habits, and stay motivated.
=> App’s other Features :
- App has all the popular intermittent fasting plans.
- You can also go for your custom fasting.
- Notification Bar that shows fasting hours progress with current body state.
- Allows tracking your water intake. You can set drinking water reminders to stay hydrated.
- You can set a goal for your ideal weight, then track your weight daily, and check your progress.
- App has the Community too, so you can find the motivation and support you’re looking for.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Fasting Tracker - SuperFast VS. 
Track Fasting Hours & WeightDecember 14, 2024