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- Hexis Live Vs. EatMyRide: Cycling & Nutrition
Hexis Live vs EatMyRide: Cycling & Nutrition Usage & Stats
EVERY ATHLETE IS UNIQUE
You’re unique, and so are your fuelling needs. Hexis provides an intelligent, personalised fuelling plan that adapts to each day, proven to help you perform.
THE MOST ADVANCED – THE EASIEST TO USE
Key Features Include:
CARB CODING ™
Your fuelling needs aren’t the same as anyone else’s. Hexis’ intelligent Carb Coding™ system considers billions of variables to calculate your individual carbohydrate and energy requirements, minute by minute. With Hexis, you’ll optimise your training, maximise your recovery and drive the adaptions you need to succeed.
ON-DEMAND TRAININGPEAKS & WEARABLE SYNC
Sync your fuelling plan and training plan for the most powerful, accurate fuelling predictions.
INTRA WORKOUT FUELLING
It’s not easy to know what – and when – you should eat. But with Hexis, you don’t need to worry. There’s no guesswork, no confusion. Your personalised plan is easy to follow, with visual cues to help you get it spot on.
PERSONALISED KCALS & MACROS
Tailor your fuel plan to your performance and body composition goals, whether you aim to lose fat, maintain weight, or gain muscle Hexis will have you performing at your true potential.
LIVE ENERGY
Get minute-by-minute insights into your energy, ensuring you are on top of your fuelling and recovery needs.
FLEXIBLE MEAL PATTERNS
Simplify fuel planning with customisable meal patterns designed for any schedule or preference.
MEAL LOGGING
Log your meals effortlessly from a database of over a million foods.
- Apple App Store
- Free
- Health & Fitness
Store Rank
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Nail your nutrition during all your cycling, running and triathlon workouts. Create fully personalized nutrition plans; track and evaluate your carbohydrate burn and intake.
Do you ever wonder how much nutrition to take during your workouts? EatMyRide is the #1 nutrition app for endurance athletes. From planning nutrition to evaluating your intake and from carbohydrates for performance to proteins for swift recovery: it’s all in there.
CREATE PERSONALIZED FUELING PLANS
Get a personalized nutrition and drink plan for all your workouts. You can sync your TrainingPeaks workouts or routes from Strava, Komoot or RideWithGPS. EatMyRide calculates how much you need and creates a planning with the products of your choice. When you have planned your workout EatMyRide also gives you advice what to eat before and after the exercise.
GET REALTIME INSIGHTS ON YOUR GARMIN
The nutrition plan can be synced to your Garmin device to get realtime notifications during the workout. If you want to know your carb burn and intake in realtime you can use the carbohydrate Burn / Intake Balancer on your Garmin.
SYNC YOUR ACTIVITIES AND GET INSIGHT INTO YOUR BURN AND INTAKE
After your exercise the activity is automatically synced from Strava, Wahoo or Garmin to EatMyRide. Get detailed insight into your carbohydrate burn and nutrition intake and learn how you could improve. Enhance your recovery using the personalized recovery meal advice.
TRACK YOUR PROGRESS
Training the gut is important for fanatic athletes. This means that you learn the body to get used to high carbohydrate intake. This in its turn helps to improve your performance. With EatMyRide you can track your progress and know exactly whether you are on track to perform optimally during your race or event.
LEARN YOUR FLUID REQUIREMENTS
Sufficient energy and proper hydration form the basis of optimal performance during exercise. Test your sweat loss and know how much fluids you need to replenish during all workouts.
INTEGRATION WITH THE RELEVANT PLATFORMS
All the connections with the well-known cycling and running apps and devices are there, so using EatMyRide is simple and convenient.
- TrainingPeaks for planned workouts.
- Garmin, Wahoo and Strava to sync all your cycling, running, swimming and triathlon activities.
- Komoot, Strava and RideWithGPS to sync all your cycling routes and get fully tailored nutrition plans.
- Datafield or widget for your Garmin device to get realtime notifications and to get insight into your burn and intake.
See our Terms of Use here: https://www.eatmyride.com/terms-of-use
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Hexis Live VS.
EatMyRide: Cycling & Nutrition
December 14, 2024