Air Workouts vs PodPower: Workout Coach Usage & Stats

WORKOUT COACH PodPower counts your pushups, sit-ups, and squats hands-free, checks your form, and tracks progress over time. HANDS-FREE BODYWEIGHT WORKOUTS - Choose quick sessions for pushups, sit-ups, and squats - AirPods motion counts every clean rep automatically - Train without holding your phone or staring at the screen FORM AND DEPTH FEEDBACK - See how deep and consistent your reps are - Get simple cues to slow down or improve range-of-motion - Use a quick calibration so PodPower understands your body PROGRESS YOU CAN SEE AND FEEL - Track weekly reps, sets, and streaks - Spot trends over time as your strength improves PodPower is built for short, realistic home workouts — perfect for lunch breaks, study breaks, and evenings at home. Designed for iPhone and the latest AirPods features with HealthKit integration and a simple interface that stays out of your way while you train.