Daily routine app | Reco vs Tain - Goals and Habits Usage & Stats
Reco is a customizable habit tracker, graph and calendar application.
It is ideal for diets, muscle training, medications, and hospital visits.
You can also look back on the past with a line graph.
■How to use
(1) Create a habit
First, enter the information you want to manage.
Select the data type (number, checkbox, accumulated time, text, etc.) for each habit.
Next, enter a title, unit, category, etc.
In addition, it is possible to have a notification for each habit.
Set the days of the week and times you wish to enter to prevent omissions.
(2) Entering Values
Once you have decided on a habit, you can actually enter the data.
Tap the habit you have created in the list below the date on the home screen to open a dialog box.
Enter the data on that screen and press OK to complete the recording.
You can also record a memo in addition to the actual data.
(3) Checking the graph
When data is actually recorded, a graph is automatically created.
Press the graph icon in the middle of the bottom of the screen to check the graph.
There are five things you can do on the graph screen.
Display a list of input data
Zoom in on a graph (pinch is also possible)
Filter the graphs to be displayed.
Change the number of days the graph is displayed.
Overlapping graphs
Graphs of your habits will help you to continue your habits and achieve your goals.
It is also ideal for gaining insights from daily life and improving habits.
The graph is displayed as a line graph for numerical values and time, and as colored circles for checkboxes and text.
If a negative number is entered, the graph will also be displayed to the minus sign.
The graph display range is up to 365 days for the free version.
(4) Editing record items
You can edit the information (title and units) of the first habit you created later.
Please edit from the gear mark on the home screen.
In addition to updating information, you can also reorder the record items on the edit screen.
When you reorder the items, the order of the graphs will change as well.
■Main features and functions of the habit tracker Reco
Customize the habits you want to track!
You can set titles and units freely, so you can manage all your daily habits!
You can set any title and unit you want, so you can manage all your daily habits!
You can create a notification for each habit to prevent you from forgetting to do it.
You can also create a notification for each habit to prevent you from forgetting to do it.
You can check your records in a graph list, so you can look back on the past and increase your motivation!
No worries even if you change the model or device!
All data is stored in the cloud, so you can take over your data even if you change devices!
Supports dark mode
The screen can be set to dark mode to reduce eye strain when typing in dark places!
Health Care Support
Supports HealthKit record items (number of steps)!
We are planning to add more record items that can be linked to HealthKit in the future.
■Examples of specific usage scenarios
Muscle training
Dieting
Study time
Meals
Medication-related
Mental health and mood
Bipolar disorder, manic-depression related
Hospital visits
Menstrual cycle
Housework
Diary
Photo album
TODO list
Calendar
Reminders
Weight management
Health management
You can record anything else.
It helps you to look back at the data you recorded and gain a sense of awareness and accomplishment!
■Reco is recommended for
People who have many habits to track
People who like to track their habits
People who like graphs
People who like to see information about past habits.
People who want to manage various habits with one app.
People who want to keep up their habits.
People who have goals they want to achieve.
People who like to record and graph their habits.
- Apple App Store
- Free
- Productivity
Store Rank
- -
Achieve your goals and build lasting habits with Tain, the complete goal and habit tracking app that helps you turn intentions into results. Whether you want to lose weight, study for an exam, learn a language, improve your career, or simply stay motivated every day, Tain provides the structure and tools you need.
Many people set goals or New Year’s resolutions such as “This year I will get fit,” “I will pass my certification,” or “I will learn a new language.” But most of these goals fade away. Life gets busy, motivation disappears, and progress stalls. Tain was created to solve this problem. By combining proven productivity methods with simple daily tracking, the app makes it easier to stay consistent and see real results.
Tain uses the OKR (Objectives and Key Results) method, a goal-setting framework used by successful companies like Google, Microsoft, and Facebook. OKRs work by turning big objectives into clear key results and measurable steps. With Tain, you can apply this powerful method to your personal life, studies, fitness journey, or professional career.
Features:
• Goal management: Set multiple goals with deadlines and measurable indicators.
• Habit and To-Do tracking: Create habits and routines with flexible frequency options such as daily, weekly, or specific dates.
• Daily task planner: See what to do today at a glance, generated from your habits and goals.
• Progress tracking: Review your completion ratio and progress in a calendar or list view.
• Reminders: Get notifications for upcoming tasks or unfinished items.
• Custom themes: Personalize the app with wallpapers and color schemes.
Tain is more than a simple habit tracker. It is a complete daily planner and productivity tool that combines task management, reminders, and goal tracking in one place. Instead of writing vague notes, you will create clear objectives, define measurable results, and build habits that bring you closer to success.
Who is Tain for?
• People who want to exercise regularly and lose weight.
• Students preparing for exams or certifications.
• Language learners who want to study consistently.
• Professionals aiming for promotions, career changes, or higher salaries.
• Entrepreneurs building their own businesses.
• Parents who want to support their children’s goals.
• People who want to quit smoking, improve health, or build positive routines.
• Salespeople working to achieve performance targets.
• Anyone with a dream they want to make real.
How it works:
Set your goal and deadline. Add notes to remind yourself why it matters.
Plan habits and To-Do tasks to achieve your goal. Choose the frequency that fits your lifestyle.
Define measurable indicators, such as study hours, weight goals, or savings targets.
Open the app daily to see your tasks. For example, if you set “Run every Tuesday and Thursday,” those tasks will appear automatically.
Use reminders to stay accountable and receive alerts if tasks are unfinished.
Review your progress regularly in the calendar or progress list, then adjust your pace as needed.
Why OKRs work: Unlike vague promises, OKRs require clarity. You set an objective, define key results, and then measure success. This creates accountability and motivation. Tain makes it easy to use OKRs for personal growth, career development, study plans, or fitness challenges.
Why choose Tain? Because it turns ambition into action. With a clear plan, measurable steps, and daily accountability, you can finally achieve the goals you once abandoned. Instead of hoping for change, you will see progress every day.
Life is short and you only live once. Don’t let another year pass with unfulfilled resolutions. Tain helps you live without regrets by supporting your journey toward a healthier, smarter, and more successful version of yourself.
Download Tain today and start building the habits and goals that will shape your future.
Terms of Use: https://tain-goal.com/terms-of-use/
- Apple App Store
- Free
- Productivity
Store Rank
- -
Daily routine app | Reco VS. 
Tain - Goals and HabitsJanuary 18, 2026