Plant Based Nourishment Diet vs Plant Based Recipes & Diet App Usage & Stats
Plant based nourishment diet consists of exclusively plant foods, including fruit, vegetables, grains, and legumes, and avoids meat, dairy, and eggs. Plant-based foods are full of fiber, rich in vitamins and minerals, free of cholesterol, and low in calories and saturated fat. Eating a variety of these foods provides all the protein, calcium, and other essential nutrients your body needs. It's important to include a reliable source of vitamin B12 in your diet. You can easily meet your vitamin B12 needs with a daily supplement or fortified foods, such as vitamin B12-fortified breakfast cereals, plant milks, and nutritional yeast.
Our app offers: Step by step recipe instructions we know recipes can sometimes be frustrating, complex and time-consuming. With that in mind, we try to keep things as simple as possible with only as many steps as needed.
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We realize that it's very important that you enjoy your new way of eating, rather than drudge through bland meals and snacks that leave you unsatisfied. This is why we would like you to indulge into new flavors, textures and colors in plant based diet that we've gathered here for you, as we're sure you'll enjoy cooking as much as consuming all that tasty and healthy food.
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Embrace a healthier way of living with our comprehensive plant-based eating app. Discover a vast collection of mouthwatering whole food recipes tailored for those following a plant-based diet. From nutrient-dense salads to hearty main courses, our app offers a diverse range of options to suit every palate. Explore detailed nutritional information, shopping lists, and step-by-step instructions to make meal preparation a breeze. Unlock the power of plant-based eating and experience the delightful flavors nature has to offer.
At the end of each session, workout data is synced to HealthKit and you can also see how many times you have used the app that day and track your daily intake of calories in the health app.
Discover a world of delicious plant-based recipes with our comprehensive app. Perfect for vegans, vegetarians, and anyone exploring a healthier lifestyle. Enjoy diverse meal options, track macros, and simplify grocery shopping. Our app offers customized diet plans, nutritional insights, and a vast collection of gluten-free recipes. Transform your eating habits and embrace the benefits of a plant-based diet with ease and flavor. Join our community and start your journey to better health today!
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- Apple App Store
- Free
- Health & Fitness
Store Rank
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Plant Based Nourishment Diet VS. 
Plant Based Recipes & Diet AppJanuary 15, 2025