Mastry App app analytics for December 24

Mastry is the most optimal tool in personal development to raise self-awareness and optimize human performance. Mastry leverages HypnoBreathwork®, which is a cutting edge method using a breathwork technique to clear energetic patterns, hypnosis to reprogram subconscious beliefs, and visioning to fire new neural pathways for sustainable behavior change. This unique formula accelerates trance-induced states to heal unprocessed emotions from the root and take intuitive action to get into alignment. This breathwork exercise is an experiential therapy using circular, connected breaths to access altered states of consciousness and clear suppressed emotions and stagnant energy from the mind and body. Hypnosis is a technique using focused awareness in a deep, relaxed state to replace outdated beliefs, flawed perceptions and unfulfilled values. Visioning is to allow images and downloads to come through to fire new neural pathways to create the life you want. Mastry is a personal development tool utilizing guided audio sessions with various topics, music and vocal cues to help individuals and businesses reach their highest potential. The 22-minute process leaves people feeling clear, calm and more self-aware. THE TECHNIQUE: Mastry uses the power of breathwork - a conscious-connected pattern with your inhales done through your nose, and your exhale through your mouth. You may feel intense tingly in your hands and throughout your body. You may experience mental chatter. You may have emotions come to the surface. This is all perfectly normal. Just bring your attention back to your breath. TAKE ACTION: At Mastry we believe taking intuitive action is the catalyst to self discovery and personal growth. Each session is designed with the intent to evoke action item(s) for which you can take to change your life. At the end of each session you’ll be prompted to add in an action item, this action item will be logged into your action journal, as you complete your actions you can check them off in your journal to see firsthand the progress you’ve made. We have a badge that tracks that amount of action you’ve taken. SESSION EXAMPLES: *How Self-Aware Are You? *7-Day Reset *Take Action *Clarity *Daily Health Flow *Getting Centered *Trusting Love *Feminine Wisdom *Focus *Titan Energy TOPICS: *Health *Flow *Love *Peak Performance *Parenting *Corporate OTHER FEATURES: *Action Journal *Sessions Tracker *Action Tracker CONNECT WITH MASTRY: Instagram: https://www.instagram.com/mastryapp/ Enjoy the journey to flowstate, peak performance, and self mastery! Have any questions or feedback? Reach out to us at info@mastry.me More Info: Privacy Policy - https://mastry.me/privacy-policy/ Terms & Conditions (EULA) - https://mastry.me/terms-and-conditions/