Stella | Menopause relief vs Olivia - Menopause support Usage & Stats

Stella provides high-quality menopause care for anyone wanting to improve symptoms and feel more in control of their journey. The app is available exclusively to people through our partners, such as health insurers, employers and other communities. Log into the app using your Stella username and password. Email us at hello@onstella.com if you need help logging in. Menopause symptoms can make life difficult but small changes to your lifestyle can help. Get a personalized plan with the Stella app to help you add healthier habits proven to ease your specific symptoms. These may include techniques to manage stress, improve sleep, boost mood, or strengthen your pelvic floor, to name just a few. With 34 symptoms to navigate, menopause is complex and confusing. With Stella you get all the information and support you need in one place whether you have sleep disturbance, mood changes, brain fog, weight gain, bladder problems, hot flashes, night sweats, low libido, joint pain and more. Your plan can adapt if your symptoms change. Stella helps you feel empowered as you learn more about your menopause journey and what can improve symptoms. It reduces the sense of overwhelm and helps you feel more in control. You can use the Stella app alongside your HT prescriptions and lifestyle advice from your doctors. Stella works. Research shows that 75% of women who complete a Stella plan report improved symptoms. Stella helps you improve your health now and in later life. It is certified by ORCHA, the organization that approves health apps for the American College of Physicians and more. Inside Stella: • Learn with our library with evidence-backed articles and information about symptoms • Get inspired with our video workouts, healthy recipes & more • Feel relaxed, focused or energized with our audio meditations • Chat with a real-life coach to keep motivated • Join our online events with experts and get your questions answered • Track your progress For employers We are constantly expanding our network and would love to partner with you. If you want to support your employees through menopause, email us at hello@onstella.com. Find out more • Find us at www.us.onstella.com • Follow us on Instagram @stella.menopause • We love to chat - send us an email at hello@onstella.com • Privacy policy - www.onstella.com/privacy-policy/ • Terms and conditions - www.onstella.com/terms-and-conditions/
  • Apple App Store
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  • Health & Fitness

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Olivia is changing the game in how you navigate menopause. Out with the old, in with the new - and in this case, ‘new’ means a state-of-the-art, science-based tool to help you thrive during this natural phase of life. Sound exciting? How does it work? Olivia is a digital tool for women going through menopause. Whether things are just getting started, or you’re deep in the perimenopause whirlwind, Olivia is your trusted friend from start to finish. We offer expert guidance to help you through the ups and downs, as well as everything in between. Olivia is backed by leading physicians specialising in hormonal diseases and holistic healthcare. From the moment you log on to the Olivia app, you’ll find features like: Tailormade programs offering guidance on stress relief, better sleep quality, self-confidence and how to get better support from loved ones during this phase in your life. These programs are created with experts and are based on cognitive behavioural therapy methods. An actual understanding of what is going on in your body, based on the Greene Climacteric Scale (GCS). Continuously updated analytics on how your symptoms are progressing over time, based on the in-app tracking tool. You can track any symptom as well as your mood changes. A personal journal, where you can record your thoughts and feelings throughout the day, promoting self-reflection and understanding. A comprehensive bank of knowledge to help you understand what’s actually going on in your body, as well as changes you can make to alleviate symptoms. You will learn how to thrive during this phase of your life! Olivia is not a replacement for any professional medical treatment. You should always consult a doctor regarding your symptoms or any health concerns. What are people saying about Olivia? “For the first time in my menopause journey, I don’t feel alone anymore. The support I have gotten in the Olivia app and community is more than I have ever gotten from my doctor. I have already recommended it to all of my friends!” - Anna, 49. “I am so happy that someone is actually doing something for those of us above 40. I’ve been waiting so long for a cool tech company to come onto the market.” - Cia, 43. “Honestly, at first I was a bit sceptical. But after I started using the Olivia app, all of my worries disappeared. Now I really feel like I have a friend throughout my menopause journey.” - Ebba, 52. Who are the creators of Olivia? Olivia was founded in 2020 with the vision of improving women’s wellbeing. We are guided by the belief that women should be in control of their hormonal journey, instead of feeling restricted and confused. No matter their age, no matter where they find themselves in life. As for Team Olivia, we’re a tight-knit squad of coding gods, digital marketing bosses, excel wizards, storytellers sent from above, and health gurus. If you have any questions or thoughts on how we could improve, we’d love for you to get in touch at hello@join-olivia.com. Terms of service: https://www.join-olivia.com/terms-and-conditions Privacy policy: https://www.join-olivia.com/privacy-policy
  • Apple App Store
  • Free
  • Health & Fitness

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Stella | Menopause relief VS.
Olivia - Menopause support

December 12, 2024