Self Therapy Journey: Relate vs Flov Studio: Yoga & Meditasyon Usage & Stats

Unlock the Potential of Self-Therapy! Relate is a well-being and mental health app that leverages the science of psychology to help you build healthy relationships and improve your overall well-being. With scientifically crafted content by expert psychologists, you can navigate daily life more peacefully and maintain your mental health. Relate supports you in the following areas: • Breakups • Stress and anxiety • Social anxiety • Relationship issues • Sleep problems • Self-awareness • Loneliness • Anger management • Lack of motivation You don’t always need someone else to feel good! Relate offers self-therapy options, providing you with scientifically-based tasks and exercises to support your mental health. With Relate's compassionate guidance, you can enhance your well-being on your own. • Enjoy the first 3 days of your journey with Relate for free! Experience all the exclusive features and discover the benefits. • After your 3-day free trial, continue your journey with Relate by choosing one of our affordable monthly or annual premium packages. Features Offered by Relate: Mood Tracker: Record your daily emotions to observe how your feelings, behaviors, and thoughts interconnect. This helps you understand the relationship between your emotions and actions. Daily Affirmations: Repeat the daily affirmation either out loud or to yourself to feel better and develop a habit of positive thinking. Gratitude Questions: Reflect on the positive aspects of your life with gratitude questions, helping you to appreciate the good things around you. Wellbeing Exercises: When you feel stressed, angry, anxious, or sad, perform quick exercises to immediately improve your mood. Self Therapy Readings and Tasks: Invest in your personal development, relationships, and psychological well-being with daily readings and scientifically-based tasks. Feel free to reach out to us with any questions, feedback, or suggestions! For support: contact@therelate.app
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Take yoga and meditation classes anytime, anywhere, designed to awaken your highest potential. Whether you're new to yoga and meditation or have been on this journey for a long time, you can find your own flow here. In the fluidity of life, our needs and what we want to get from our practice also change. Sometimes you have 10 minutes, sometimes you have 2 hours. Sometimes you want to sweat, sometimes you just want to hug yourself. At Flov Studio, you can find the guidance you need in every period of your life, from pregnancy yoga to inverted postures, from practices that will support stress management, to flows that will accelerate your pulse and bring awareness to your body. FILTERS By determining the level, duration, pace and instructor, you will be able to reach the lesson you are looking for. Or, thanks to the series we have prepared for you, you can maintain regularity in your practice by doing the chosen lesson for each day. MUSIC We believe in the power of music and we deepen our practice with rhythm. You can find our music lists, which we have carefully prepared for each lesson, under the lesson. NEW LESSONS EVERY MONTH A new series and a new meditation are added to hundreds of high-quality lessons every month. If you don't have an internet connection, it's okay, download the lessons and let's meet in places where even the phone does not receive. Place your mat, and start the video. ▷ Already a member? Sign in. ▷ First time participating? Start your subscription for access. Flov Studio offers auto-renewing subscriptions. You will have unlimited access to the content on all your devices. Payment is debited from your account at confirmation of purchase. Pricing varies by location and is confirmed prior to payment. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period or trial period (if offered). You can cancel anytime from your account settings. For more information: -Terms of Service: https://flovstudio.com/pages/kullanim-kosullari -Privacy Policy: https://flovstudio.com/pages/gizlilik
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Self Therapy Journey: Relate vs. Flov Studio: Yoga & Meditasyon ranking comparison

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Self Therapy Journey: Relate VS.
Flov Studio: Yoga & Meditasyon

December 17, 2024