Fitnesst - Home workouts vs Resistance Bands Training Usage & Stats

FITNESST app is for anyone who wants to get fit with simple, equipment-free exercises. You don’t need to go to the gym to get in shape. You can do bodyweight exercises in your home with FITNESST. We prepared a lot of different exercises with a clear explanation. You can find about target muscles, images, difficulty level, with a detailed explanation video. CONTINUOUS NEW CONTENTS We are using very fast streaming backend services. When we upload a new exercise or workout routine, you can see this immediately. A lot of new content will expand the already vast collection of workouts. It will be hard to get bored! Always NEW workouts waiting for your passion. FITNESST will coach and help you make the most out of your workout from beginner to advanced level. You can find programs adapted to your goals. FITNESST has various levels of separation to reach your special fitness goals. FITNESST is all level user friendly including beginner level user friendly fitness programs. FITNESST provides daily workout routines for all your main muscle groups. You can find lots of easy to follow exercise and equipment tutorials. Alongside equipment-free workouts, get stronger, lose weight and gain muscle mass with dozens of Resistance band workouts. Resistance band workouts are designed as alternatives to powerlifting exercises such as the deadlift, barbell curl, bench press. Learn the correct movements from dozens of Demonstration Videos. NO NEED TO EQUIPMENT We created a lot of workouts including a bunch of no-equipment exercises. We prepared target focused workouts you can do anytime, anywhere, and without equipment! All you need is 7 minutes to start off! FITNESST has a lot of workout routines that only include bodyweight exercises so you can do your workout with or without equipment. No muscle group is left behind. Build muscle, Get rid of fat, Lose Weight We have a lot of alternative exercises to weight lifting designed by professionals. You will just choose your level to get results with optimized workouts. FITNESST could help to lose weight fast with a proper diet in a fast and safe way. Do your workouts better and smarter. Stay in shape by improving your muscle strength with or without equipment! Using the FITNESST app on a daily basis can help you increase your stamina. To boost your endurance you can use it regularly. You can find lots of NEW interactive exclusive premium workout content by prepared professional Fitness trainers. Our application has a LIVE stream so new workouts will come without any software update requirement. YOU CAN CHOOSE THE TARGET MUSCLE GROUP YOU WANT TO WORK Training sessions are divided into different target muscle groups: Abs - routines to tone your stomach, reveal your six packs and core for a flat trim look Chest and Arms - exercises to target your upper body for a strong powerful appearance Hips and Legs - helps create powerful legs and a shaped butt Stay home and stay fit by choosing from three training levels: beginner, intermediate or advanced. IF YOU DON’T HAVE TIME YOU CAN CHOOSE SHORT WORKOUTS Quick Workout Routines - Don't have the time or the willpower to do the workout? Then try less than 10 Minutes of Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 10 minutes. Let's make your dream body come true! Create your dream body with FITNESST. Also we integrate with the health app (HealthKit) to read your physical activity to show your progress and optimize your workout session. Join the FITNESST Community: Instagram: https://www.instagram.com/fitnesst.app Twitter: https://twitter.com/FitnesstApp Facebook: https://www.facebook.com/FitnesstApp Privacy Policy: https://docs.google.com/document/d/1sL2DmV37mgGQQ2TZXbrUoQhkKxVAMYAn3jhRQUI-BsE/edit?usp=sharing Read more about our Terms of Use: https://docs.google.com/document/d/1o2hUfPtoohy1FX0glPFggLR-1JVDou0i7C27qnHSMlo/edit?usp=sharing Support: blackandtiger7@gmail.com