StayFit Diet Clinic vs Vco App Usage & Stats

Mohali based nutritionist and obesity expert @ Stayfit Diet Clinic, Dietitian Renupreet did: Bachelor of Science in Home Science Masters of Science in Home Science Bachelor of Education from Punjab University Chandigarh. She is MD(AM). She has a long experience of teaching this subject in Education Department of Chandigarh ( UT) as Lecturer in Home Science. she has worked as Research Fellow in PGI Chandigarh. She is member of Indian Dietetics Association. She is a regular writer for the column “Weight Watch” in Life+Style edition of The Tribune since 2013 and she has contributed more than 50 Articles on various aspects of nutrition relating to weight management in this column of the prestigious newspaper of the country and the number is still going on…. She believes in simple and practical method with a holistic approach for a healthful living and long term lifestyle changes. Eating mindlessly or being too slim by eating less, is not appreciated by her. MESSAGE FROM STAYFIT DIET CLINIC We at Stayfit diet clinic believe that maintaining ideal weight is a lifetime commitment. It is more important to be healthy and achieve ideal body weight rather than being too slim and to become a store house of diseases due to low immunity . At the same time, stop eating mindlessly. Put a mind in your eating plans with the help of an experienced person and win the battle of bulge.With many people wanting to loose the weight, it is not surprising to see many people taking risk of fraudulent weight loss methods, which proclaim guarantees of specific amounts of rapid weight loss. But such bizarre methods are impractical, which would lead to many nutritional deficiencies. Our methods are practical and well planned, simple and direct. A long term change is our motto. Look beyond calories with a holistic approach for a healthful living as life cannot be lived with too little food. However, slow losers still have a ray of hope to retain or regain their curves along with good health by using the right methods. Therefore, do not eat less but eat correct and STAY FIT with our DIET.
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To experience virtual coaching like never before, just go with Vco! Losing weight? Building strength? Gaining muscle? Vco can help you whatever your goal. WORKOUT PLAN Vco offers the highest level of workout customisation, giving you a scientifically-backed training program that targets exactly where YOU want it to. Get ready to experience your best workouts ever. Get better results in less time by removing the guesswork and following a perfectly tailored plan based on your goals, preferences and time constraints. Say hello to efficiency and goodbye to unproductive workouts. If you like to keep your training interesting, Vco has you covered. With over 3,189,900,000 potential workout combinations that can be changed every 4 weeks, training is always motivating and never mundane. POCKET PERSONAL TRAINER Receive personal-training-style guided instruction to ensure you are performing exercises effectively, safely and efficiently. Experience more than just exercise names and animations - all the advantages of a personal trainer without the expense. NUTRITION Support your training efforts by following targets tailored for you by a certified nutritionist. Healthy, varied and delicious meal plan/recipe ideas will be generated for you to support you in reaching your nutrition goals. These are also accommodating for a variety of dietary preferences and food intolerances. TRACKING Stay on track and monitor all of your progress and metrics for ongoing success, all in one place. Log and save your workout history to make sure you are always progressing. Control your nutrition with the in-app nutrition tracker or easily integrate MyFitnessPal. Stay organised with your personal workout calendar, with built in flexibility so you never miss a workout. Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition.
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  • Health & Fitness

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StayFit Diet Clinic VS.
Vco App

January 3, 2025