ADK Training vs Pro PT & Sports Medicine Usage & Stats
With the ADK Training App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.
- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly
Download the app today!
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Welcome to the Pro PT & Sports Medicine App! Log on to access your personalized Home Exercise Program on your mobile device.
Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Pro PT & Sports Medicine provider. As you complete your exercises, we'll give you trophies and medals to celebrate your progress!
On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress!
You must be a Pro PT & Sports Medicine patient to gain access. This app integrates with your iPhone's Health app to read daily step count data allowing your provider to monitor your activity.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
ADK Training VS. 
Pro PT & Sports MedicineJanuary 15, 2026