- Home
- Free App Analytics
- HerFIT- 女性減脂翹臀訓練App
- HerFIT- 女性減脂翹臀訓練App Vs. Nüli - Home & Gym Workouts
HerFIT- 女性減脂翹臀訓練App vs Nüli - Home & Gym Workouts Usage & Stats
突破10萬女性註冊使用|14天看見體態變化,HerFIT是妳的專屬訓練教練App
妳是不是也常常:
- 想開始減脂,卻不知道從哪一套菜單開始?
- 有運動習慣,但體態沒有改變?
- 上網搜尋一堆計畫,還是不知道哪個最適合妳?
妳缺少的不是努力,是一套真正「適合妳」的系統化課表!
HerFIT 怎麼幫妳?
自動分析,推薦妳該練什麼
根據妳的程度和目標,自動推薦訓練課表,從新手到健身愛好者都適用!
每個動作都有專業教學影片+解說
不用擔心姿勢錯誤,HerFIT 提供完整動作拆解、側拍角度切換,保證學得會。
即時追蹤進度與成果變化
體重、負重、照片記錄全整合,妳的努力看得見!
不用健身房!HerFIT也能練全身
- 居家課表:3–5分鐘也能完成
- 每週2–5次,幫妳建立高效率訓練習慣
- 想瘦肚子、雕臀腿、全身緊實?都有專屬方案!
適合這些女生使用:
- 剛開始運動的新手
- 產後恢復想雕塑身形的媽媽
- 有健身經驗、想系統升級菜單的進階者
無論妳的起點在哪裡,HerFIT 都能幫妳走到下一步。
HerFIT 訂閱包含:
- 專業教練教學
- 初階+進階 居家與健身房課表
- 14天瘦身挑戰 & 翹臀訓練
- 全身雕塑計畫(分日安排上半身/下半身)
- 瑜珈課程:流動、伸展、放鬆都有
- 肌肉放鬆訓練
- 健身知識庫 & 女性照護專區
- 女生社群支持:加入HerFIT社群,和其他女生一起堅持!
聯絡我們
網站|https://herfit.app
信箱|support@herfit.app
相關資訊
隱私權政策: https://herfit.app/privacy/
服務條款: https://herfit.app/terms-of-use/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
#1 Award-winning home workout app for women
#1 Apple top grossing Health & Fitness app - since 2020
Featured by Apple 100+ Times: App of the Day, Editor's Choice, Apps We Love...
Trusted by More than 50,000 Asian Women
Over 400 HOME WORKOUTS created for all women who want to stay fit at home!
We walk you through the workouts step by step with video demonstrations and voiceover to help you achieve your fitness goal effectively. We are dedicated to helping all women who are scared to go to the gym or don't know how to start their fitness journey. With step by step workout plans and healthy recipes, you can build confidence from inside out to reach your fitness goal.
In the app you will find home and gym programs that range from beginner to advanced levels, and also include healthy recipes with easy-to-follow instructions. Through our app we have helped thousands of women around Asia reach their goals and YOU CAN DO IT TOO!
Don’t wish for your goal. Work for your goal.
Join now and get your first 7 DAYS FREE to start your fitness journey with Nüli.
Your Nüli Journey:
-Programs that fit your goal: home and gym workout plans from beginners to advanced level.
-Quick workout: get your workout done in 15-20 minutes when you are on the go.
-Targeted workouts: Focus on any specific body parts you want to work on, such as lower-body training, upper-body training or abs training.
-Weekly Challenge: A new challenge is coming your way every week! Let’s make fitness more fun and exciting!
-Yoga: make sure you stretch those muscles and relax your mind after a long busy day!
-Healthy Recipes: step-by-step instructions for meals with set calories and macros.
-Blogs: Informative guides and videos to help you grow your knowledge on how to improve your health physically and mentally.
-Community: Join our private FB group to ask questions or share your fitness journey with all of our inspiring women.
Let’s get started to become a better you!
Join now and get your first 7 DAYS FREE! Subscription required to continue after the trial period. Cancel anytime.
Please read our Terms of Use (https://nuli.app/terms/) and Privacy Policy (https://nuli.app/privacy-policy/)
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
HerFIT- 女性減脂翹臀訓練App vs. Nüli - Home & Gym Workouts ranking comparison
Compare HerFIT- 女性減脂翹臀訓練App ranking trend in the past 28 days vs. Nüli - Home & Gym Workouts
Rank
No Data Available
HerFIT- 女性減脂翹臀訓練App vs. Nüli - Home & Gym Workouts ranking by country comparison
Compare HerFIT- 女性減脂翹臀訓練App ranking trend in the past 28 days vs. Nüli - Home & Gym Workouts
All categories
No Data Available
Health & Fitness
Compare to any site with our free trial
January 17, 2026