Home
Free App Analytics
Zentra: Connect Deeper
Zentra: Connect Deeper Vs. Tantra Gym - Libido Control

Zentra: Connect Deeper vs Tantra Gym - Libido Control Usage & Stats

Take your love life to the next level with powerful tantric practices solo and for couples. Become a Better Partner and a Conscious Lover. Zentra is the first App guiding you through the world of Tantric Connection and Conscious Intimacy supported by live workshops online and offline. Zentra is your doorway to a deeper, more fulfilling bond with yourself, higher levels of self-love and body acceptance and to developing conscious intimacy with your beloved one. It’s a brand new modality with slow-paced exercises and practical techniques to use in your everyday life, suitable for everyone - both for singles and couples, including complete beginners at Mindfulness and Tantra. You can find two types of practices in your app: SOLO practices and practices for COUPLES. Both are equally powerful. * If you are single, wanting to attract love and abundance - Zentra solo practices are the perfect startpoint to become an equally loving and conscious person like the one that you want to attract into your life. By practicing ZENTRA SOLO you will: * Feel more sensual, confident and attractive * Develop a more loving relationship with your body * Heighten your senses and open up to ecstatic experiences * Awaken your sexual energy and feel more radiant and vital * Get to know yourself better, understand your thoughts & emotions * Embrace your femininity and masculinity * Love yourself more deeply * Become a better partner and a conscious lover. If you are in a relationship, practice ZENTRA FOR COUPLES and gain: * New powerful intimate experiences * A deep connection with your partner * Better communication of your needs and desires * New levels of trust and acceptance * An increased ability to give and receive pleasure * More sensual and satisfying love life. No matter if you are just developing your relationship and getting to know each other with your new date or you are already married or in a long-term relationship - Zentra will help you take your current intimate sex life to the next level. It's highly recommended to start practicing the solo exercises alongside the ones for couples. In order to truly connect with our partners, we first have to make sure that our hearts, minds and bodies are actually ready to open up. TRY OUT THE ZENTRA APP COMPLETELY FOR FREE FOR 7 DAYS AND ENJOY ALL THE BENEFITS SOLO AND WITH YOUR PARTNER. Among Zentra practices you will find: * Self-love & self-care rituals * Heart-opening exercises * Tantric practices to deepen intimate relationships * The art of Conscious Tantric Touch * The art of Conscious Communication * Practices for self-acceptance and self-awareness * Sexual empowerment * Sensual ecstasy * Powerful Mindfulness techniques (solo and for two) And many others... New exercises will frequently appear in the app too, so you can keep discovering even more self-love practices and tantric rituals. And if you want to explore more of Zentra, we also organize group workshops and private and couple sessions. You can visit our website to find more information about upcoming live or online workshops: www.myzentra.com Since the official launch of Zentra workshops in Los Angeles in 2018, more than 1,000 people in more than 10 countries have experienced the benefits of Zentra live sessions, including top CEOs and Hollywood celebrities. Zentra is your daily reminder that you are worthy, you are loved, you deserve to have it all. So just be yourself and embrace that to the fullest with our practices. Try out the Zentra App and enjoy this blissful and ecstatic journey.

Apple App Store
Free
Health & Fitness

Store Rank

- -

Tantra Gym - Libido Control

The 4-minute exercise to control your sexual energy Many men suffer from problems such as performance anxiety, premature success or lack of partner's satisfaction. These can be resolved fairly quickly with the help of this Tantra and Yoga-based exercise that works on your pelvic floor muscles (PC muscles) to improve sexual function. So what are PC muscles? PC muscles aren’t an abbreviation for Politically Correct. Instead, it stands for Pubococcygeus muscles. Both men and women have PC muscles. They provide support to your pelvic organs, including your urethra, bladder, and bowel. They help hold your organs in place, enhancing good bladder control and sexual function. This exercise, when practiced every day, for at least 21-days, can help strengthen the pelvic floor muscles, which may assist in a stronger uplift, controlled presence, and intense sexual energy. Keep in mind, that just as it takes time to strengthen your biceps, triceps, like any other muscle in your body, it takes time to strengthen muscles in your pelvic floor. For men, the benefits can include better "uplift" and greater control. In fact, these exercises resemble Kegel, some sex researchers have suggested that Kegel exercises may be helpful to men who want to experience more than one orgasm. In order to get the benefits of these exercises, you have to do two things. First, you need to identify your PC muscles by pretending to pee while contracting the muscles that start and stop the flow of urine. Take note of what that feels like and where you feel it. You shouldn’t stop your urine mid-stream on a frequent basis, but it’s okay to try once or twice to locate your PC muscle. Secondly, ensure you’re doing the exercises correctly by exhaling while contracting the muscles, and inhaling when releasing them. The information presented here is for educational purposes only and is not intended as medical advice or as a substitute for medical treatment. You should always consult your physician or health care professional before beginning any exercise.