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- My Jump Lab (My Jump 3) Vs. Metric Workout Gym Planner
My Jump Lab (My Jump 3) vs Metric Workout Gym Planner Usage & Stats
My Jump Lab is the most popular app for measuring performance in sports with more than 250,000 downloads in more than 100 countries. Used by coaches, elite athletes, physios and researchers all over the world. Scientifically validated in more than 10 international scientific studies.
My Jump Lab includes the latest versions of the most downloaded apps to measure sports performance, like My Jump 3, the new version of the popular My Jump 2 app!
Also, it includes My Lift, My ROM, Runmatic, My Mocap, ForceData, Nordics, COD Timer or Readiness, plus many more new tests. The best apps to measure sport performance now in the same place!!
My Jump Lab uses the advanced sensors of your device to measure performance in a validated and simple way, without the need of any additional accessory. For example, My Jump 3 and My Lift now include an advanced AI method that allows to measure jump performance and barbell velocity in real time just with your camera!
With My Jump Lab you can measure more than 30 tests including vertical jumps, real-time barbell velocity (VBT), 40yrd dash, runs, sprints, changes of direction or even motion capture with accuracy comparable to expensive lab equipment - scientifically proven!
TESTS INCLUDED IN THE SUBSCRIPTION:
◉ Jumping: CMJ, SJ, CMJ free arms, DJ, optimal Force-Velocity Profile, RSI-mod, horizontal jump, single leg asymmetry and 10-5 repeated jump tests.
◉ Velocity-based training: measurement of mean concentric velocity, load-velocity profiling, 1RM estimation, velocity loss and barbell trajectory tracking.
◉ Running and Sprinting: contact/flight times, leg stiffness, leg asymmetry, pronation/supination, contralateral pelvic drop, linear sprint time with splits, ALTIS Kinograms, 5-0-5, 5+5, V-Cut and Illinois COD tests.
◉ Mobility: range of motion for ankle dorsiflexion, neck flexion/extension, hip flexion and internal rotation, shoulder flexion and internal rotation.
◉ Wellness: sleep, fatigue, stress and soreness questionnaires.
◉ Hamstrings strength: Nordic hamstring breakpoint angle and torque calculation.
◉ Force-time curves: real-time raw force time curves using the accelerometer.
◉ Motion capture: real-time knee valgus and squat depth measurement using markerless motion capture.
FEATURES:
▶ Import videos recorded by your athlete or patient to analyze their performance. Ideal for remote testing.
▶ Multi-user. My Jump Lab allows you to create as many users as you want.
▶ iCloud sync: share your data between your devices.
▶ History. Save as many tests as you want for each user to analyze their evolution.
Export your data to a CSV file. Ideal for research or academic work.
▶ Elegant and intuitive design (compatible with dark mode).
▶ Universal app: share your subscription between your iPhone, iPad and Mac.
Note: My Jump Lab works best with slow motion videos. The motion capture feature requires the A12 chip available on devices such as iPhone XR or higher or iPad Pro 2018 or higher.
Try the app for free for 7 days. A monthly, yearly or forever subscription is required to access all the app's functionalities and tests once the 7-day trial period has passed.
What does the subscription include?
Full access to all tests available in My Jump Lab, as well as all current and future features.
When will I be charged?
When the free 7-day period is over, your credit card will be charged for the period you have chosen through your Apple account.
PRIVACY POLICY AND TERMS OF USE
Terms of use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy policy: This app does not collect, store or share any of your personal data.
Visit www.myjumplabpro.com/#privacy for more details.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Level up your training with Metric VBT, the only app you need for bar speed tracking, bar path, velocity based training (VBT) and now a full workout builder.
Log all your exercises, sets, reps and RPE values in the gym and thanks to the Metric VBT patented barbell velocity tracking algorithm use the camera on your iPhone/iPad to accurately track the velocity, tempo and range of motion for all your barbell lifts — No hardware or VBT devices required!
Why Train with Metric VBT?
Metric is the complete training log solution, not just for strength and conditioning coaches, powerlifters, athletes, and dedicated lifters, but for anyone looking to fully understand and optimize their workout performance.
With velocity tracking on 60+ exercises, 100+ manual exercises in the app library and the ability to create your own custom lifts, Metric is a complete weight lifting and strength training app. Helping lifters track their progress, stay motivated, and maximize gains.
Key Features:
- Record & Import your lifting videos: Quick setup, zero hardware issues, and more time focusing on your lifts. Just point and shoot. Deep dive into your technique and performance with HD video that you can easily save video in app, share with your coach, or export to your camera roll. Record in-app for real-time feedback and detailed lifting analysis or import your videos after the session to review your performance.
- Accurate bar speed tracking: Externally validated for accuracy, Metric delivers velocity, fatigue, tempo, power & ROM data without the need for additional hardware. Enabling velocity based training in your workouts.
- Real-time feedback: Get audible alerts during your sets as you hit or miss velocity targets or fall below your velocity loss thresholds.
- Bar Path Tracking: Get a detailed bar path trace for every rep, allowing you to easily analyse technique.
- Estimated 1RM: Automatically measure and track progress on the one rep max of all your lifts every single session. Thanks to velocity based training - a proven and reliable way to accurately predict your 1RM from regular training with just velocity and load information
- Workout Templates: Build and save your workout templates in advance, drastically improving the efficiency of logging your workouts. Record your velocity tracked lifts and manually enter your other lifts to log and plan your entire workout in one app.
- Progress insights: Stay motivated and track performance with velocity trends. Provides you with a snapshot of progress on strength, power and bar speed over time, crucial for assessing real-time fatigue levels and long-term performance gains.
You can download and use Metric for free, or subscribe in-app to a Pro or Teams account and get advanced features and training analytics.
How to record velocity with Metric:
Using Metric to record your velocity in the gym is straightforward. Start a workout, select your exercise, enter the weight and open the camera. Position your phone side-on to the barbell and frame the video to capture your entire set within the video frame. Press record and complete your reps, when finished, your data is ready as soon as you hit stop.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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My Jump Lab (My Jump 3) VS.
Metric Workout Gym Planner
December 24, 2024