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eQuoo, The Next Generation
eQuoo, The Next Generation Vs. Selfhelp App for the Mind SAM

eQuoo, The Next Generation vs Selfhelp App for the Mind SAM Usage & Stats

eQuoo: Your Ultimate Emotional Health Adventure Game Transform your emotional well-being and level up your life with eQuoo, the groundbreaking, clinically-proven app that combines the power of psychology, gamification, and interactive storytelling. Unleash your full potential as you embark on a thrilling adventure, where you'll discover the secrets to emotional intelligence, resilience, and personal growth. Level Up Your Emotional Fitness Are you ready to conquer life's challenges and become the best version of yourself? eQuoo offers a revolutionary approach to emotional fitness, making it enjoyable, engaging, and effective. Through captivating stories and interactive gameplay, you'll develop essential skills to navigate relationships, manage stress, boost your self-esteem, and enhance your mental wellbeing. Interactive Storytelling at its Finest Immerse yourself in captivating narratives that blend the excitement of gaming with the wisdom of psychology. In eQuoo, every decision you make shapes your character's journey, offering an unparalleled level of personalisation. Explore diverse storylines, make tough choices, and witness the consequences unfold as you progress towards emotional mastery. Gamify Your Growth Who said personal development has to be boring? With eQuoo, self-improvement becomes a thrilling adventure! Earn points, unlock achievements, and level up as you conquer emotional challenges and complete quests. The more you play, the stronger and more resilient you become, earning valuable skills that can be applied in both virtual and real-life situations. Are you ready to embark on an extraordinary adventure of self-discovery and emotional growth? Download eQuoo now and unlock the power within you to create a happier, healthier, and more fulfilling life. Let's level up together! Privacy Policy: https://www.equoo-wellbeing.com/privacypolicy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Apple App Store
Free
Health & Fitness

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Selfhelp App for the Mind SAM

SAM provides a range of self-help techniques organised into several main well-being themes, together with tools for recording and monitoring changes in your well-being. The social cloud feature allows users to give and receive support from others. We ask you to be non-judgemental and sensitive in your interactions with other users. Depending on your circumstances and personal style, you may wish to explore the app and its self-help options before deciding how to make use of it; or you may wish to start with a more structured approach. For a structured approach, use the “Mood Tracker“ feature to record and monitor your experience and the “My Triggers” feature to record situations which affect you. Remember that persistence counts – our research shows that users who monitor over a longer period are more likely to learn to manage their moods If your institution provides a usage code, you can unlock additional content and social spaces tailored to your work, study or treatment community. For more information on this service, please contact support@mindgarden-tech.co.uk. All self-help content is informed by established psychological principles. We have aimed to include self-help content that is supported by research, recommended by practitioners and/or rated highly by users. We have tried to offer the self-help options in a variety of formats to suit individual needs and preferences.  SAM does not offer clinical diagnoses or therapy programmes although it does provide relevant links for these and to contacts for more immediate help.