Nutrelino vs Fitshaker Usage & Stats

We will help you to achieve your goals, whether it is weight loss, weight gain or healthier diet. Create balanced meal plans and track your calories, macro and micronutrients, nutritional information directly from the labels, additives and their harmfulness, allergens, progress and many other awesome functions. Everything is simple and intuitive so even beginner can make meal plans easily. In the free version you can have a maximum of 2 meal plans with basic data at the same time: kcal, proteins, fats, carbohydrates, fiber. However, you still use a quality food database with data directly from labels. If you want use all of the awesome features, we are offering a 1, 3 or 12-month package of unlimited PREMIUM account. WE WILL COUNT EVERYTHING FOR YOU • BMI, BMR, TDEE • Caloric intake according to your goal (weight loss, weight gain or weight maintenance). • Balanced ratio of proteins, fats, carbohydrates and other nutrients to reach your goals in a healthy way. CREATE BALANCED MEAL PLANS AND LOG ACTIVITIES • Determine your real caloric intake compared to the recommended one for your goal. • You can log your caloric output in every meal plan. • Counting and recording calories was never easier! It just takes a moment and you’ll discover dietary mistakes that you can easily fix. SET UP EVERYTHING YOU NEED • It doesn’t matter if you follow Keto, fasting or low-carb. • Change of the TDEE value. • Custom macro nutrient layout. • Adjustment of the number of courses (number of meals). FOOD DATABASE THAT IS CONSTANTLY EXPANDING • More than 40.000 food items from SR and CR. • Data on products and crops directly from labels. • Clear nutritional information that are easy to navigate. • A list of nutritional values, allergens and additives, the harmfulness of which is differentiated by color. • Vitamin and mineral values. • Inserting your own food items. WE CARE ABOUT YOUR HEALTH • Alerts on selected allergens. • Labeled harmfulness and safety of additives. • With us you track more than just calories and macronutrients = an overview of vitamins, minerals, fiber, salt, sugar, fluids and other nutrients. ADVANCED NUTRIENT INTAKE ANALYSIS • Analysis of daily and weekly intake of basic nutritional values = calories, macros, fiber. • Analysis of daily and weekly intake of salt, sugar, SAFA ... • Analysis of daily intake of vitamins and minerals. • We will compare your real intake with recommended or maximum healthy values. VARIOUS PROGRESS ANALYSIS AND STATISTICS • Daily and weekly nutrient intake report. • Energy balance. • Intake of macronutrients. • Development of weight and body measurements. CREATING TEMPLATES FOR INDIVIDUAL COURSES OR FOR THE WHOLE DAY • Create clear templates for individual courses, food combinations or the whole day. MONITOR ALLERGENS AND SUITABILITIES • You can easily find out if a food is gluten-free, lactose-free, vegetarian or what allergens it contains. RECIPES • List of ingredients • Complete recipes • Caloric and nutritional values of ready meals with a recipe. WE WILL TEACH YOU HOW TO CHOOSE THE RIGHT FOOD • Reveal problems in your diet, learn to navigate yourself better in food composition and you will know how to fix these nutritional errors by choosing the right food. Payment will be charged to your iTunes account at confirmation of purchase based on your subscription plan. Subscriptions will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or turn off auto-renewal in your Account settings after the purchase. Subscription cancellation will keep your current subscription plan active until the end of the period. Auto-renewal will be disabled but any unused portion of the current subscription cannot be refunded. Terms of Services: https://nutrelino.com/documents/terms_and_conditions.pdf Privacy Policy: https://nutrelino.com/documents/privacy_policy.pdf