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- WeGLOW: Home Workout for Women Vs. Alive by Whitney Simmons
WeGLOW: Home Workout for Women vs Alive by Whitney Simmons Usage & Stats
Achieve your fitness goals with WeGLOW—the ultimate workout app for women who want to crush their fitness goals, build unshakable confidence, and live their healthiest lives. Packed with world-class trainers, custom workout plans, and mouth-watering recipes, WeGLOW is here to elevate your fitness journey.
▶ FLEXIBLE & FUN WORKOUTS ◀
[ON-DEMAND LIVE CLASSES]
• Access 400+ on-demand live classes, providing motivation and variety to keep your workouts engaging and effective.
[VARIETY OF TRAINING STYLES]
• From strength and HIIT to Pilates and yoga, find the perfect workout to match your vibe and fitness level.
[QUICK & EASY FILTERS]
• Use our quick and easy filters to find and save your favorite workouts, ensuring a tailored fitness experience every time.
▶ TRACK YOUR PROGRESS ◀
[ACTIVITY TRACKER]
• Monitor your steps, sleep, and water intake with the Activity Tracker, and organize your workouts and nutrition with the Weekly Planner and Calendar View.
[PERSONAL BEST LOGGING]
• Log your personal bests during exercises to keep track of your progress and smash your goals.
▶ GET FIT & STRONG ◀
[WORLD-CLASS TRAINERS]
• Train with the best—Stef Williams, Alex Seefeldt, and Mara Cimatoribus—your personal fitness squad.
[PERSONALIZED WORKOUT PLANS]
• Tailor your fitness journey with 30+ guides that fit your lifestyle, whether you’re hitting the gym or sweating it out at home.
[CHALLENGES & PROGRESS TRACKING]
• Join over 10 different challenges and track your progress with detailed guide overviews, including time spent and workouts completed.
▶ NUTRITION & RECIPES ◀
[DELICIOUS HEALTHY RECIPES]
• Satisfy your cravings with over 700 healthy recipes, including vegan, vegetarian, gluten-free, dairy-free, and pescatarian options.
[MACRO & CALORIE BREAKDOWNS]
• Get full macro breakdowns for every recipe and create meal plans tailored to your calorie and protein target goals.
[PERSONALIZED MEAL PLANS]
• Receive meal plans designed to meet your dietary requirements and fitness goals, with easy-to-follow recipes and nutritional guidance.
▶ EMPOWER YOUR JOURNEY ◀
[LEARN & GROW]
• Access over 120 different health, fitness, and nutrition topics, empowering you with knowledge to make informed decisions on your fitness journey.
[JOURNEY TRACKER]
• Track your personal bests, add progress photos, and journal your feelings, ensuring you stay motivated and aware of your progress.
[COMMUNITY SUPPORT]
• Join community challenges, connect with like-minded women, and find support and inspiration from a global community.
▶ IMPROVE YOUR MENTAL HEALTH ◀
[MEDITATION & MINDFULNESS]
• Access guided meditation and mindfulness sessions to help you relax, focus, and improve your mental well-being.
▶ CUSTOMIZATION & CONVENIENCE ◀
[PLAN & REMINDERS]
• Schedule your workouts with our weekly planner and set reminders to keep you on track and consistent.
▶ PREMIUM ACCESS ◀
[SUBSCRIPTION OPTIONS]
• WeGLOW is free to download & requires a subscription to use. Your subscription will renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Choose from monthly, quarterly, or yearly subscription plans, with automatic renewal unless cancelled at least 24 hours prior to the end of the subscription period.
WeGLOW is more than just a fitness app—it’s a comprehensive toolkit designed to help women build consistency, confidence, and achieve results that last. Transform your fitness journey with WeGLOW today.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
It’s a beautiful day to be Alive!
Placing your physical and mental wellness at the forefront, Alive was designed to offer a safe and empowering space for women to build strength, confidence, and lifelong habits.
Created by fitness experts, Alive meets you exactly where you are in your journey and guides you toward becoming your strongest, most confident self from the inside and out
Alive App Features
- Simple, intuitive design focused on your workout experience
- 20+ guided programs to match your goals and fitness level
- 30-day mental & physical wellness challenges
- 200+ daily workouts to mix and match
- Beginner, Intermediate, and advance difficulty levels
- Select between gym and at-home equipment options
Meet the Trainers
- Whitney Simmons - Leads with a well rounded strength training, focused to help maximize strength utilizing progressive overload, and creating a balanced physique.
- Madeleine Abeid - Certified classic mat Pilates instructor with experience in sculpt & fusion practice. Bringing mat pilates to Alive in a follow along format.
- Libby Christensen - Brings your strength to the next level by utilizing progressive overload training adaptions with an emphasis on compound movements
- Marissa McNamara - Uses her power training systems to build maximum strength, placing an emphasis on compound movements.
- Felicia Keathley - Primarily focuses to help you master essential and foundational exercises. Also known for her pregnancy and postpartum programing.
Programs
Choose from over 20 expert-designed programs. Each program guides you through a structured schedule across several week so you can focus less on planning and more on showing up.
Challenges
Our 30-day challenges are where fitness and mindfulness meet with daily journal prompts, mobility sessions, and habits to support your mental and physical well-being.
Daily Workouts
Don’t want a set program? Choose from 200+ daily workouts across categories like HIIT, core, pull, push, and more. Perfect for mixing things up or staying on track when life gets busy.
Your Journey
The path to a fit, healthy life is a journey, not an overnight process. Stay motivated by logging weight, photos, and completed workouts. See your growth over time and earn achievements along the way. Sync with Apple Health for a complete view of your activity.
Alive Premium
Alive is free to download with Premium plans (Monthly or Annual), both with a 7-day free trial. Premium unlocks full access to all programs, challenges, and daily workouts.
Your subscription will be charged to your Apple account and will automatically renew unless canceled at least 24 hours before the current period ends.
You may manage your subscriptions and auto-renewal may be turned off by going to your Account Settings after the purchase. After purchase, refunds will not be provided for any unused portion of the term. You agree to our Privacy Policy and Terms & Conditions by downloading and subscribing to Alive Premium.
https://aliveapp.co/terms
https://aliveapp.co/privacy
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
WeGLOW: Home Workout for Women vs. Alive by Whitney Simmons ranking comparison
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January 13, 2026