PMH Core 4 vs Recovery On Water Usage & Stats

Recovery on Water (ROW) is a nonprofit rowing and fitness community for breast cancer patients and survivors, and we’re inviting you to get active in your recovery and find a new sense of self surrounded by a team of supportive peers. If you’re looking for a community where you can connect and thrive, along with a structured, fun and challenging way to get back into exercise, then come sweat and engage with our crew! The ROW app gives you direct access to live, in-person coaching sessions, community competitions, personal performance tracking, and team discussion boards. You can be part of the crew from anywhere in the world! Workouts include indoor rowing, bodyweight strength training, mobility and more. Find your place today in our network of empowered women navigating breast cancer. How to get started... * Learn more and register on our website here: www.recoveryonwater.org/how-to-join * Download the app and create your account * Enter the Invite ID provided to you when you register * And start making new connections and getting support from a team of women who understand what you’re going through, all while getting fit! Plus… * Want an easier way to keep track of your movement? Sync your ROW app in one easy step with the Health app or any of our other supported apps. We carefully ensure the security and confidentiality of your information. Anything you share with us is stored securely and managed with care. Learn more about how your can support Recovery On Water with a recurring gift, or join the team at www.recoveryonwater.org