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- 1 Minute Fitness: Home Workout Vs. Thought Detox
1 Minute Fitness: Home Workout vs Thought Detox Usage & Stats
You can change your life in just 1 minute!
Sounds unbelievable.
Transform your life in just one minute a day with our revolutionary workout app! It may sound too good to be true, but trust us, it's not. We've designed a simple yet highly effective approach to fitness that's perfect for beginners and seasoned athletes alike.
Here's how it works:
- Start with just one minute of exercise each day, then gradually increase by one minute every week. It's that easy!
- Perfect for beginners - Whether you're just starting your fitness journey or looking to shake up your routine, our app is designed for all fitness levels.
- Build strength, improve endurance, and boost overall health - Our app helps you achieve your fitness goals in just a few minutes a day.
- Track your progress and performance - Easily monitor how far you've come and stay motivated to keep going.
- Integrated with Apple HealthKit - All your data is securely stored and seamlessly integrated with Apple HealthKit, so you can keep tabs on your health and fitness goals.
- Daily and weekly notifications - Stay on track with reminders and updates tailored to your schedule.
- Personalized routines and custom workouts - Get workouts that are tailored to your needs and goals, so you can maximize your results.
- Say goodbye to boring workouts - Our app keeps things fresh and exciting, so you'll never get bored with your fitness routine again.
Download our app today and start your journey to a fitter, stronger, and more confident you. With just one minute a day, you can change your life for the better.
- Apple App Store
- Free
- Health & Fitness
Store Rank
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Writing down your negative thoughts and then discarding them can help you find peace.
Thought Detox is a private space to work through what's on your mind, with complete peace of mind—nothing you write is saved or sent anywhere. Explore your most private thoughts, on your most personal device.
Want to see how your mindfulness affects your week? Connect the app to Apple Health to track the time you spend working through negative thoughts.
See mindfulness trends over the past seven days in the app, or add them to your home screen as a widget. Thought Detox even integrates with Wind Down on iPhone, to let you quickly clear your head before bed.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
1 Minute Fitness: Home Workout vs. Thought Detox ranking comparison
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January 16, 2026