ADR System vs Spleeft Usage & Stats

Unlock your full strength training potential with Spleeft, the ultimate VBT tracker that measures barbell velocity, jump height, and more—without external devices. Whether you're a coach or an athlete, take your Velocity Based Training (VBT) to the next level with real-time feedback and Gym AI powered analytics. Key Features: • MEASURE BARBELL VELOCITY & JUMP HEIGHT: Track barbell velocity and jump performance in real time using just your iPhone or Apple Watch. Set a velocity loss threshold and receive real-time alerts when your performance drops. • STRENGTH TRAINING & VELOCITYT TRACKING WITH 1RM CALCULATOR: Measure traditional barbell exercises like squats, deadlifts, and bench press. Plus, estimate your 1RM and track your strength training progress month by month. • DATA ANALYTICS: Get detailed insights into your performance with Gym AI powered analytics. Track your best rep velocity, review your load-velocity profile, and monitor your max power load to ensure continuous improvement. • REAL-TIME FEEDBACK FOR SMART TRAINING: Whether using your iPhone or Apple Watch, Spleeft offers real-time feedback on your velocity and helping you train smarter and optimize every rep for better results. • COACH-FRIENDLY DATA MANAGEMENT: Perfect for coaches—automatically save each series to your iPhone, Apple Watch, and iCloud for easy review. Tag data by exercise variation (e.g., trap bar deadlift) or athlete name, and filter by tag to analyze each athlete’s progress. Export data in .csv format for further analysis and integration. • BARBELL TRACKER & MACHINE EXERCISES: With the iPhone app, measure velocity during machine exercises like leg press, and the Apple Watch extension allows velocity tracking in dumbbell exercises. • SPORTS SCIENCE VALIDATED: Backed by sports science and validated against professional equipment, including a motion capture system, ensuring the most accurate velocity tracking. Pricing: • 3-day free trial available. • After the trial, make a one-time payment to access barbell velocity and jump height tracking with your iPhone or Apple Watch. • PRO features like data management and analytics are available exclusively for PRO users. Why Choose Spleeft? • Trusted by coaches and athletes for precise, real-time performance tracking. • No need for external devices or encoders—just your iPhone and Apple Watch. • Gym AI powered analytics and detailed data management designed to help you train smarter and track your progress with accuracy. Start your strength training with Velocity Based Training (VBT) today. Download Spleeft now and improve your barbell velocity, jump height, and overall performance! Check pricing for your region below, at the In-App Purchases section of the Information. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/