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- Body Roll Studio Vs. Pilathon
Body Roll Studio vs Pilathon Usage & Stats
Body Roll Studio is a wellness / fitness studio, that combines the healing effects and slimming aspects of lymphatic massage. Each session is 45 minutes long, and conducted in a private room, on one of our Body Roll Studio machines. The machines are set up with a special positions sequence, in which you work 15 body parts for three minutes each, and the exercises are set according to the principles of lymph massage. Each machine is equipped with an infrared and collagen lamp, which aides in widening blood vessels and helps to remove toxins from the body by penetrating deeper layers of the skin. If applied regularly, roll massage can reduce the volume of body parts, shape the body, firm the skin, break up muscle tightness and fascia, reduce the appearance of cellulite, promote digestion, increase circulation, and so much more!
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Looking for the best Pilates studio in Miami? You found it! Located between Wynwood and Midtown, Pilathon is a boutique Pilates studio with highly educated Pilates teachers that will teach you mindful Pilates and meditation. We offer private one-on-one classes as well as small group classes. Only six people per group class to assure personalized attention.
Our promise to you is that our classes always offer a variety of "Mix 'n' Match" exercises that will boost your energy and revitalize your health.
We are committed to help you achieve quality of movement, mindful living and a healthier-happier life.
Our services include Health and lifestyle coaching as well as guided meditation +sound-healing and Theta Healing meditation.
We are now teaching group and private one-on-one classes online via live streaming with Zoom!
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Body Roll Studio VS.
Pilathon
January 5, 2025