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Carry: Prenatal Yoga, Movement vs Happie - Meditation & Sleep Usage & Stats

WHY CARRY? • Expert-led movement & meditation sessions • For all 4 trimesters • Celebrating all bodies & bellies • Educational resources • Easy-to-access short sessions • Browsable menu: not prescriptive (avoiding the "shoulds") • Honoring the myriad, diverse journeys into parenthood • Design-led, user-friendly interface (no pink & purple baloney here) Prenatal yoga and meditation (postpartum, too) sessions, taught by some of the best experts around, teach you how to harness your own mental and physical strength during and after pregnancy. You got this. All are welcome, no matter your yoga experience, or how you are feeling that day. Our prenatal yoga & meditation (and postpartum) sessions fit your mood, schedule, trimester, or body ache (ex: Low Back Love, Making Space, Take a Pause, Hip Openers, Upper Back & Shoulders, Fatigue Release, Celebration & Appreciation, etc!). We keep everything short and flexible because we know you don't have a lot of time. Simply put, we believe (and research proves) in the power of these tools to better prepare the body and mind for some of life’s biggest stages: birth and parenthood. Our mission is to raise the wellbeing of all parents. REVIEWS - “I loved flipping through and choosing workouts based on specific focus areas (e.g. lower back pain).” -Colleen - “Just listened to the Early Labor one—headed into the hospital tonight for an induction and this one was timely to help me calm some of the anticipatory anxiety I’m feeling :)” -Meg SUBSCRIPTION You are invited to join our free trial by choosing a monthly, trimesterly (3 month), or halfyearly (6 month) subscription that auto-renews. Cancel anytime. GET IN TOUCH Interested in contributing as an expert teacher? Feedback? hello@thecarryapp.com Privacy Policy and Terms of Use can be viewed here: https://www.thecarryapp.com/legal/privacy-policy https://www.thecarryapp.com/legal/terms-of-use
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Sleep & meditation music There are many different ways to get a good night's sleep, but one of the most popular is listening to sleep and meditation music. This type of music is designed to help you relax and fall asleep quickly and easily. In addition to helping you sleep, some people find that listening to meditation music can also have other benefits, such as reducing stress and anxiety. Use Happie's relaxing music to find your inner peace and get rid of all the accumulated stress. Listen to our peaceful sounds before going to bed and enjoy sweet dreams! No matter if you need it for yoga or chakra meditation, we have the perfect selection of calm sounds for you! Sleep sounds for stress relieve Meditation music has many benefits that you can enjoy while asleep. One of the benefits is that you will have a good night's sleep. You will wake up feeling refreshed and energized. You don't have to worry about the negative effects of stress. There are different types of meditation music that you can choose from. You can find music that is soothing and calming, or you can find music that is more upbeat and energizing. The type of music that you choose will depend on your personal preference. Time to calm down and de-stress to get the sleep you need. Happie offers different kinds of music and we are always adding new categories and relaxing sounds: 432hz music Rainy sounds Forest & jungle sounds Ocean & sea sounds Meditation & self-healing music City sounds Oriental music Dive into a peaceful and diverse world Whether it is Arabic oud music, Chinese music or Indian sitar music, oriental music has a special and unique sound that can transport you to another place. When you listen to this type of music, it can help you relax and clear your mind. You can use it as background music while you are sleeping or meditating. The 432hz frequency is the natural frequency of the universe. It has a cleansing and healing effect on the mind, body, and soul. Our music is encoded with this frequency to bring you these benefits. If you are looking for some calming and relaxing music to help you sleep, Happie has a variety of sounds that you can choose from. Our rain sounds and forest sounds are perfect for creating a peaceful environment. You can also listen to our ocean sounds and city sounds to fall asleep. Get rid of stress, fears, and anxiety with meditation and self-healing music. Start your journey to inner peace today by listening to Happie's sleep and meditation music. Self-healing to refresh your peace of mind Symptoms of stress can be manifold and sometimes difficult to get rid of. It is important to find a way to relax and de-stress in order to keep your health and well-being in check. One great way to achieve this is through sleep sounds and meditation music. Listening to these calming sounds before bed can help you drift off to sleep more easily, and the peaceful atmosphere can also be helpful for those who suffer from anxiety or stress. In addition, the meditative state that music can help you achieve can be beneficial in terms of your overall well-being. It can help to quiet a busy mind and allow you to focus on your inner thoughts and feelings. Happie's sleep sounds and meditation music are the perfect way to achieve all of this, so why not give them a try? You may be surprised at just how beneficial they can be. Happie offers meditation exercises to help you find peace of mind. There are some breathing and mindfulness exercises as well as a variety of ambient sounds to guide your mediation session. It plays soothing nature videos mixed with ambient soft music or white noise in order for you to get the most out of your relaxation. If you're looking for a good way to get some rest, consider giving Happie's sleep and meditation music a try. You may be surprised at how well it works! Terms of Use (EULA): https://rocket-digital.net/terms-of-use/
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Carry: Prenatal Yoga, Movement VS.
Happie - Meditation & Sleep

March 14, 2025