Inner Dimension vs Yoga International Usage & Stats
Inner Dimension offers high-quality cinematic yoga, meditation and personal growth content including thematic Power Yoga, Meditation, Yin Yoga, Prenatal Yoga, Yoga for Beginners, Gentle, Restorative, and Pranayama practices. If you’re looking for a long-term challenge, try one of our popular Yoga programs to set goals and track your progress!
Founded by world-renowned yoga instructors Travis Eliot and Lauren Eckstrom, all of our classes and programs are built and designed to exercise and strengthen your 6 human dimensions: body, energy, mind, heart, awareness and soul.
ALL LEVELS WELCOME
Inner Dimension is for all types of yogis! If you’re totally new to yoga and want to start with the basics, the “Yoga for Beginners” program might be a great place to start. If you want to jump right in to more active flows, feel free to start with any class. We’ve heard from many users that progressing from the 10-day “Journey To Yoga” program to the 30-day “Yoga 30 for 30,” then to the more advanced “Level Up 108” series is a great way to progress and feel a sense of accomplishment. Of course, make sure to supplement with other styles such as gentle, yin, meditation, etc. along the way!
MULTIPLE PRACTICE TYPES, CLASSES AND PROGRAMS
Explore Power Yoga, Yin, Meditation, Gentle, Pranayama, Restorative and Prenatal practices all in the form of individual classes ranging from 5 to 90 minutes, or in program form designed to guide you on a 3 to 108-day journey.
FILL YOUR LIBRARY WITH YOUR FAVORITES
Within the App, find your saved and favorite classes and track your individual progress within programs you’ve started.
EASY-TO-USE SEARCH TOOLS
Whether you’re looking for a kick-ass power yoga class that will leave you drenched in sweat, a calming guided meditation session, some energizing breath work or an inspiring wisdom talk, we’re here for you. You can search by keyword or use the filters to narrow down search results by style, instructor, duration, difficulty and program.
SUPPORTIVE MUSIC … OR NOT
We offer classes with and without music. Special programs and meditations typically contain original music to complement the practices, while the standalone classes do not. Our most recent classes also give you an option to play with or without music. So regardless of whether you prefer music with your practice or not, you’ll always be able to find a class that meets your unique needs.
OFFLINE
Download a practice for offline use and take it with you anywhere!
Download Inner Dimension now and awaken your full potential!
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
With the Yoga International app, you can enjoy thousands of yoga classes, guided meditations, breathwork practices, and deep yogic learning from world-class teachers wherever you are. Try us free for 7 days.
With membership, you gain access to:
● 3000+ On-demand yoga practices ranging from 3-90 minutes to fit your schedule
● 700+ Meditations to relax, find focus, and sleep deeply
● 100+ Breathwork practices to help you get centered
● 2700+ In-depth articles to expand your knowledge
● 300+ Courses and challenges to advance your yoga practice and career
● 15+ Docuseries and podcasts
● First 7 days free - $19.99 per month after trial
Our yoga app helps you create a daily yoga routine with the following features:
● Make your practice a priority: Seamlessly weave yoga into your day by adding classes directly to your favorite calendar (Google, Apple, Microsoft, etc.).
● Energize your mornings and enjoy calm nights: Our "Start Your Morning Well" and "Sleep Meditation" rows are regularly updated to help bookend your day with positivity and relaxation.
● Stay motivated: Set goals, track your progress, and integrate with Apple Health as yoga becomes a part of your healthy lifestyle.
● Find the perfect practice faster: Build a personalized yoga, meditation, and breathwork library to come back to again and again.
● Practice to fit your unique needs: Create custom playlists around your favorite themes and yoga poses (and share them with your friends!)
● Deepen your learning: Earn continuing education credits with Yoga Alliance and Yoga International certificates as you advance your yoga understanding and teaching skills.
● Be inspired: Our exclusive yoga and Ayurveda docuseries will expand your knowledge and ignite the spark of self-transformation.
● Watch on the big screen, anytime: Stream our content on AppleTV and GoogleTV to catch every detail.
● Discover the many facets of yoga: Our comprehensive filters let you find practices based on a variety of tags, from anatomy to time of day.
Yoga International has been a leader in sharing yogic wisdom since 1991, when it was first an award-winning print magazine. Over 30 years later, YI has stayed true to sharing the timeless wisdom of yoga, honoring the rich tapestry of yoga styles, voices, and techniques practiced around the world. Our digital yoga offerings include asana poses and sequences, but also go beyond to encompass teachings on mudras, mantras, Tantra, Ayurveda, the Yamas and Niyamas, kundalini, chakras, and more. We strive to deliver this life-changing, ancient wisdom in relatable and accessible ways, blending the spiritual with the pragmatic and the mystical with the scientific. Wherever you’re at in your yoga journey, we have a place for you.
Come see why we’re the only yoga membership you’ll ever need, PLUS save 30% when you subscribe to Yoga International Annual and get a free digital practice journal–that’s 12 months for the price of 9.
Scientific research has found the benefits of practicing yoga are vast:
● Wake up energized
● Find calm
● Build strength
● Sharpen focus
● Sleep soundly
● Increase flexibility
● Improve mobility
● Support longevity
For more information on our terms of use and privacy policy, please visit our website: https:/yogainternational.com/terms-of-service
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Inner Dimension VS. 
Yoga InternationalJanuary 18, 2026