Move Your Bump vs Pregnancy Workouts-Mom Fitness Usage & Stats
Recommended by OBGYN’s, DPT’s, Nurse Practitioners and Pelvic Floor Specialists all over the world, MOVEYOURBUMP offers fitness, nutrition and support for the trying to conceive phase as well as all trimesters of pregnancy. Our protocols and training are based on the most recent and reliable scientific research and expert experience of over 20 years in the field of kinesiology. Workouts are updated regularly and as a member, you always have access to our ever-growing collection of content!
Fitness: We offer HUNDREDS of on-demand workouts, strategically crafted by prenatal experts in accordance with ACOG guidelines and evidence-based research. Inside, you can enjoy fun, easy to follow workouts for all-trimesters and fitness levels.
Pregnancy Core & Pelvic Strengthening: Access to our Pregnancy Ab Prehab & Hypertonic Pelvic Floor follow along programs designed by experts to maintain connection and strength in your core and pelvic floor throughout pregnancy. These quick and affective routines are perfect to pair along side your favorite workouts to help prevent severe diastasis, pelvic floor and core dysfunction. Setting you up for a smooth pregnancy, and easier and faster postpartum recovery.
Nutrition: To support your fitness regimen, you will find monthly meal plans for both pregnancy and pre-pregnancy laid out with grocery lists included. These have been intentionally designed to provide optimal nutrition to support you whether you’re trying to conceive or currently expecting.
Love a schedule?!: Choose from our list of easy to follow programs designed by our prenatal experts for a balanced comprehensive, safe and effective approach to training during pregnancy. Dive into Bump Camp, Beginner Bumps, Expecting Athletes, trimester specific schedules and more. Each of these can be easily paired with our Pregnancy Ab Prehab program to ensure you’re getting everything you need in pregnancy. Let us take the thinking out of it!
Birth & Labor Planning: You’ll have access to MYB’s Labor & Delivery course, which prepares you for any and every delivery outcome, so you can be informed and empowered. You also be able to write your own Birth Plan to ensure your care team knows exactly what you want in your birthing experience.
Our MoveYourBump Community: Pregnancy takes a village, so we made one! Enjoy direct access to seasoned prenatal coaches and our private communities for support, motivation and challenge events.
Live Events Library: Rewatch all of our expert hosted live Q&A events ranging from topics on fitness, nutrition, mental health in pregnancy and preparing for lactation and feeding postpartum.
Looking to become pregnant?: We have hundreds of trying to conceive workouts, schedules and nutrition to support you during this time! These workouts and nutrition plans create an optimal fetal environment and sets yourself (and your future baby) up for success through nutrition and fitness.
Our app offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. Pregnancy fitness is the gift that keeps on giving- children born to exercising Mothers have improved cognitive development, cardiovascular health, improved behavior, improved athletic performance and so much more await your little one. Let’s Move Your Bump!
Terms of service: https://www.nancyandersonfit.com/terms-and-conditions
Privacy policy: https://www.nancyandersonfit.com/privacy-policy
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Exercising when you’re expecting can be a stressful task, but it doesn’t have to be. Pregnancy Workouts offers safe and gentle routines specially designed for all moms. Whether you are in the prenatal, natal, or postnatal stages of your pregnancy, our daily, 20-minute workouts offer personalized exercises for each stage of your pregnancy. From relaxing yoga, to pelvic floor and breathing exercises, you can find a workout that fits your unique needs.
The Pregnancy Workouts app is safe for both moms and their baby. With no gym or workout equipment needed, you can do short and effective workouts in the privacy of your own home. Exercise with peace of mind knowing that the Pregnancy Workout app places your and your baby’s safety and comfort above all else. Keep track of your fitness level and workout goals with our daily exercise log.
Maintaining good physical fitness during pregnancy can be difficult. With the Pregnancy Workouts app, we make it easy to track and practice safe workout routines with your and your baby’s health in mind. Get started today with the Pregnancy Workouts app.
PREGNANCY WORKOUT FEATURES
Prenatal, Natal & Postnatal Workouts
• Complete short and effective workouts for every stage of pregnancy
• Our 20-minute workouts are specifically designed with your comfort and safety in mind
• Choose from different workouts to fit your needs like pelvic floor & breathing exercises.
• Our app makes it easy to complete workouts with no gym or workout equipment necessary
Pregnancy Yoga
• Our app offers yoga specially designed for expecting moms
• Follow along in gentle yoga exercises with a dedicated yoga instructor
• Yoga offers fun, safe and effective routines to help you reach your training goals without any equipment needed
Track Your Fitness
• Track your daily exercises to get a better picture of your fitness journey
• Workout tracking lets you see how many workouts you completed over time
• New workouts and exercises are added daily, so you never run out of new workouts to do
The Pregnancy Workout app is your training guide for better health and fitness in pregnancy. Download today to get started.
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Pregnancy Workouts - Prenatal SUBSCRIPTION PRICING AND TERMS
Pregnancy Workout offers 2 auto-renewing subscription options:
3 day trial, then $2.99/week OR
3 day trial, then $39.99/year
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
• Payment will be charged to iTunes Account at confirmation of purchase.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
• The account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Privacy policy: http://psd2filter.com/site/landing/privacy_policy
Terms of Service: http://psd2filter.com/site/landing/terms_of_use
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Move Your Bump VS. 
Pregnancy Workouts-Mom FitnessDecember 8, 2024