Mood - Self development vs Mood Tracker - Daily Journal Usage & Stats
Mood – Track your mood, uncover hidden needs, and find calm
Mood’s mission is to analyze your moods and shed light on what they truly mean.
Behind every mood lie feelings and needs, often unconscious. Recognizing them brings relief—because most needs simply want to be identified and named!
This emotional hygiene, still little known, is a powerful lever for well-being: when we learn to identify our needs, we can ease inner tension and transform how we experience difficult situations.
With Mood, you get:
- Guided mood tracking: Share your mood, and Mood suggests the associated feelings and needs to help you understand what you’re going through.
- Written or spoken situation analysis: Describe a troubling situation; Mood identifies the hidden feelings and needs, then reformulates your experience clearly—free from judgment and limiting beliefs.
- Immediate relief: Often, simply expressing a need is enough to ease inner tension.
- New life strategies: Mood helps you take a step back and adopt new ways of responding, transforming your habits, broadening your perspective, and experiencing situations differently.
- Statistics and history: Track your moods and well-being over time.
Mood is the first app that deciphers your mood to uncover hidden needs, bring you relief, and support you in evolving your life strategies—so you can experience situations differently, take care of yourself, and access more joy.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
How are you today? Mood Tracker is a private journal to keep track of your mood by guiding people to express their thoughts to help them relieve stress and anxiety.
Mood Tracker provides the perfect tool to combat your negative emotions and build a positive attitude of life through keeping a journal of your mood.
Get to know yourself better, you can:
- Record your personal mood diary everyday.
- Get a new question everyday to reflect on yourself.
- Recommend inspirational daily quote for you.
- Explore advanced statistics about your moods and activities on recently or all time.
- Set reminders to help you better record your mood.
UPGRADE TO Mood Tracker PREMIUM
- Unlock advanced statistics to know yourself better
- Get a new question everyday to reflect on yourself
- Track your mood to help you relieve stress and anxiety
To have access to the premium content and functionality, you can choose between our auto-renewable subscriptions. We Offer In-App Purchases within the selection of Annual Subscription, Monthly Subscription or if you want to try before you can choose Free Trial. If you choose Free Trial, after the 7 days free trial the subscription automatically renews monthly or after the 3 days free trial the subscription automatically renews annual. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase.
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- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Mood - Self development VS. 
Mood Tracker - Daily JournalJanuary 18, 2026