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- Mood - Self development Vs. Moodflow
Mood - Self development vs Moodflow Usage & Stats
Mood – Track your mood, uncover hidden needs, and find calm
Mood’s mission is to analyze your moods and shed light on what they truly mean.
Behind every mood lie feelings and needs, often unconscious. Recognizing them brings relief—because most needs simply want to be identified and named!
This emotional hygiene, still little known, is a powerful lever for well-being: when we learn to identify our needs, we can ease inner tension and transform how we experience difficult situations.
With Mood, you get:
- Guided mood tracking: Share your mood, and Mood suggests the associated feelings and needs to help you understand what you’re going through.
- Written or spoken situation analysis: Describe a troubling situation; Mood identifies the hidden feelings and needs, then reformulates your experience clearly—free from judgment and limiting beliefs.
- Immediate relief: Often, simply expressing a need is enough to ease inner tension.
- New life strategies: Mood helps you take a step back and adopt new ways of responding, transforming your habits, broadening your perspective, and experiencing situations differently.
- Statistics and history: Track your moods and well-being over time.
Mood is the first app that deciphers your mood to uncover hidden needs, bring you relief, and support you in evolving your life strategies—so you can experience situations differently, take care of yourself, and access more joy.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Mood Tracker / Year in Pixels / Diary / Habits / Gratitude Journal / Routines / Photo Album / Sleep - Everything you need to improve your mental health in only ONE app.
Moodflow is a FREE app that captures your emotions, moods, thoughts, and general well-being. Also, Moodflow goes along with you throughout your life, and gives you a more profound understanding of yourself, not previously known to you. Ultimately, this will allow you to improve your mental health and help you become a better you.
## HOW DOES MOODFLOW WORK? ##
You do not even need to write anything down to get a meaningful insight or to keep a diary.
This is how easy Moodflow works:
Fill out a quick survey every day and gain insight into the WHAT and HOW it influences you over time.
◆ 1. Pick a rating for the day from 1 to 5.
◆ 2. Pick the emotions you experienced.
◆ 3. (optional) Write a note about everything relevant from the day.
◆ 4. (optional) Pick the activities you were involved in.
◆ 5. DONE!
## WHAT WILL THIS DATA DO FOR ME? ##
As time goes by, these short entries will gather insightful data about yourself that you will be able to analyze in many ways. On the one hand, a Calendar will be filled with colors that reflect your emotional well-being. This will allow you to get an eagle-eye perspective on your life that you never had before. On the other hand, Moodflow comes with data-analyzing tools, that will help you find relationships between a plethora of different factors and your mood. Moodflow will help you understand yourself better by allowing you to identify the things that bring you up or those that pull you down.
## WHAT ELSE CAN MOODFLOW OFFER? ##
Additionally, Moodflow encourages you to develop better habits by including 28-day challenges. These challenges have different levels of difficulty and will ensure that you create simple but powerful habits. As some have claimed: "We are what we repeatedly do. Excellence is therefore not an act, but a habit".
More features? We have them!
◆ Multiple entries per day: Our mood fluctuates throughout the day. Therefore, you should be able to make as many entries as you want.
◆ No annoying ads: Support the app by watching an advertisement. But only if you want to.
◆ Gratitude Journal: Write something you are grateful for every day and benefit from the power of gratitude.
◆ Routines: Use Moodflows in-built Routine planner to create your perfect routine and keep track of it. Step by step!
◆ Statistics & Insight: Find relationships between multiple factors and your well-being with the multitude of charts offered.
◆ Journal mode: Read all your entries at once as you would in a conventional journal.
◆ Customize everything: Moodflow is a very personal app, this is why we give you the freedom of personalizing almost anything!
◆ Color Editor: Create your own color palettes from scratch. Millions of possibilities!
◆ Background: Make Moodflow your personal app by even personalizing the background video or image.
◆ And a lot more!
▶ Download Moodflow Now! ◀
It is FREE and always will be.
# year in pixels
# mental health
# mood tracking
# mood calendar
# emotions tracker
# free mood tracker
Terms of Service:
https://www.moodflow.co/tos.html
Privacy Policy:
https://www.moodflow.co/pp.html
Support:
https://www.moodflow.co/support.html
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Mood - Self development vs. Moodflow ranking comparison
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January 18, 2026