Mood - Self development vs Moodflow Usage & Stats

Did you know? There are no good or bad moods. Only pleasant and unpleasant feelings that tell you your needs are or aren't being met. Identifying an unmet need hidden behind a bad mood can help you free yourself from emotional charge and find the way to happiness. That's what Mood is all about. Mood is here to help you find emotional balance and emerge from life's hard times by making you smile (again). Designed based on the rigorous scientific method and according to the nonviolent communication method, Mood offers a process that is both structured and structuring, and has already proven its worth with millions of users worldwide. Track your mood with Mood by selecting up to 5 moods and how intense they feel for you. Next, Mood will guide you in identifying what you're feeling. A feeling is a spectrum of emotions and enables you to put an exact word on your perceptions. By pinpointing your emotions, you open the door to your needs. Mood brings you recommendations of needs, depending on your feelings. A need is what feeds your thoughts, words and actions. Needs are universal and enable us all to find self-fulfillment. When a need stays unmet, it turns into an unpleasant feeling. A bad mood is an unmet need expressing itself. It's an unexpressed need that hogs all your energy, more often unconsciously than not. The moment you express your need, your emotional charge is set free! That's why it's more important to express your unmet needs than to meet them no matter what it takes. Once you've identified your need using Mood, you can add a note and specify the circumstances behind your mood, such as family, friends, your relationship and current events. Save your complete mood history with detailed statistics in Mood. Using this information, you can highlight what's happening inside of you and focus more on solutions rather than problems. Build a new habit to free yourself of emotional charge. Mood lets you add up to 5 reminder notifications per day. Give yourself several chances throughout the day to evolve your emotional wellness. Instead of suffering through your moods, learn how to read them and find your path to a calm and centered life. That's what Mood was built for. Mood is completely free.
  • Apple App Store
  • Free
  • Health & Fitness

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Mood Tracker / Year in Pixels / Diary / Habits / Gratitude Journal / Routines / Photo Album / Sleep - Everything you need to improve your mental health in only ONE app. Moodflow is a FREE app that captures your emotions, moods, thoughts, and general well-being. Also, Moodflow goes along with you throughout your life, and gives you a more profound understanding of yourself, not previously known to you. Ultimately, this will allow you to improve your mental health and help you become a better you. ## HOW DOES MOODFLOW WORK? ## You do not even need to write anything down to get a meaningful insight or to keep a diary. This is how easy Moodflow works: Fill out a quick survey every day and gain insight into the WHAT and HOW it influences you over time. ◆ 1. Pick a rating for the day from 1 to 5. ◆ 2. Pick the emotions you experienced. ◆ 3. (optional) Write a note about everything relevant from the day. ◆ 4. (optional) Pick the activities you were involved in. ◆ 5. DONE! ## WHAT WILL THIS DATA DO FOR ME? ## As time goes by, these short entries will gather insightful data about yourself that you will be able to analyze in many ways. On the one hand, a Calendar will be filled with colors that reflect your emotional well-being. This will allow you to get an eagle-eye perspective on your life that you never had before. On the other hand, Moodflow comes with data-analyzing tools, that will help you find relationships between a plethora of different factors and your mood. Moodflow will help you understand yourself better by allowing you to identify the things that bring you up or those that pull you down. ## WHAT ELSE CAN MOODFLOW OFFER? ## Additionally, Moodflow encourages you to develop better habits by including 28-day challenges. These challenges have different levels of difficulty and will ensure that you create simple but powerful habits. As some have claimed: "We are what we repeatedly do. Excellence is therefore not an act, but a habit". More features? We have them! ◆ Multiple entries per day: Our mood fluctuates throughout the day. Therefore, you should be able to make as many entries as you want. ◆ No annoying ads: Support the app by watching an advertisement. But only if you want to. ◆ Gratitude Journal: Write something you are grateful for every day and benefit from the power of gratitude. ◆ Routines: Use Moodflows in-built Routine planner to create your perfect routine and keep track of it. Step by step! ◆ Statistics & Insight: Find relationships between multiple factors and your well-being with the multitude of charts offered. ◆ Journal mode: Read all your entries at once as you would in a conventional journal. ◆ Customize everything: Moodflow is a very personal app, this is why we give you the freedom of personalizing almost anything! ◆ Color Editor: Create your own color palettes from scratch. Millions of possibilities! ◆ Background: Make Moodflow your personal app by even personalizing the background video or image. ◆ And a lot more! ▶ Download Moodflow Now! ◀ It is FREE and always will be. # year in pixels # mental health # mood tracking # mood calendar # emotions tracker # free mood tracker Terms of Service: https://www.moodflow.co/tos.html Privacy Policy: https://www.moodflow.co/pp.html Support: https://www.moodflow.co/support.html
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

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Mood - Self development VS.
Moodflow

December 17, 2024