HRV Team vs Heart Rate Ninja Usage & Stats
HRV Team is an extremely powerful and highly specialized tool that helps an instructor improve team performance under pressure. Unlike most heart rate variability apps, HRV Team does not use a number, or metric, to represent heart rate variability. Instead HRV Team displays the beat-by-beat heart rate in way that is easy for instructors to use to guide training. Instructors can follow the moment-by-moment stress response of each team member and give them immediate feedback. By recording the heart rate of each member superimposed on the camera view of the iPad, team members can review their performance afterward and receive detailed feedback on their use of techniques to improve performance and resilience.
HRV Team has the following capabilities:
⁃ displays the heart rate from each student in a training session simultaneously (7-10 student recommended maximum in a session)
⁃ display settings can be changed to vary heart rate and time scale and to zoom in on one student if desired
⁃ offers the option of recording audio and video simultaneously with heart rate
⁃ can display heart rate tracings superimposed over the camera view
⁃ saves the heart rate data for later review
⁃ saves any recordings made for later review
⁃ heart rate data can be emailed as a csv file for further analysis
⁃ video recordings can be exported to Photos
NOTE: HRV Team has been tested with the following heart rate monitors: Zephyr HxM Smart, Polar H7, FirstBeat. Other monitors may not function with the app. You will need to purchase a heart rate monitor separately.
HRV Team is meant to be used by instructors familiar with stress, resilience and heart-rate changes under stress, such as those taught by Ibernetics or by the International Performance Resilience and Efficiency Program, www.proresilience.org.
HRV Team can also be used by those who are familiar with teaching HRV biofeedback.
HRV Team developed by Ibernetics, LLC
iOS programming by Owen L Brown at www.back-40.com
- Apple App Store
- Paid
- Health & Fitness
Store Rank
- -
Heart Rate Ninja is a group heart rate tracking app for gyms & individuals that makes workouts more fun & effective. Earn points, level-up, and compete on the leaderboards while reaching your fitness goals. Turn your group workout into a fun game tailored to your biometrics. Connect your Bluetooth heart rate monitors to your phone or tablet. Display your phone or tablet on a TV or projector for everyone to see (optional). Maximize your workout, earn points, compete, and have fun.
"... the best part of the work out is the Heart Rate Ninja"
- Paul A
BURN CALORIES, EARN POINTS:
Earn points by working out at home or at the gym. If your gym uses Heart Rate Ninja, you can earn bonus points for joining workouts at your gym, competing in competitions, and winning challenges.
"... I always leave class knowing I did my best and I was safe."
- P Waldron
REACH A NEW LEVEL EACH SEASON:
Unlock masks by earning points. Everyone starts at the white mask, do you have what it takes to unlock the black mask? Heart Rate Ninja enters a new season every three months. Masks are reset each season to keep things fresh & give you a chance to improve every season.
"... big numbers, big colors, and fun ways to gain personal rewards ..."
- Lori G
GET MORE OUT OF YOUR WORKOUT:
Your workout intensity is measured by your heart rate zone. Heart Rate Ninja lets you know your current heart rate zone in realtime to take the guesswork out of training. Review your workout when you're done and we'll send you a personalized workout report email.
"It helps me stay in the right heart rate zones and lets me know when I need to push harder and when I need to take a rest."
- Jon T
FEATURES:
COMPETITIONS & CHALLENGES:
Go head-to-head in team competitions or participate in time challenges for bonus points.
LEADERBOARDS:
See who's doing the best in the current workout or who's doing the best this season (cumulatively) out of everyone in the gym.
WORKOUT REVIEW SCREEN:
See a summary of your workout when it ends. See how everyone did, who did best, etc. to give players actionable insights.
WORKOUT REVIEW EMAILS:
Get a workout report email after each workout with detailed statistics about how you did, how many points you earned, and what you can improve.
USE YOUR OWN HEART RATE MONITORS:
Heart Rate Ninja™ supports most popular Bluetooth LE heart rate monitors.
DISPLAY ON TV OR PROJECTOR:
Connect your phone or tablet to a TV or projector to display the workout on a big screen for everyone to see.
WORKOUT HISTORY:
Review all of the workouts that have taken place. Workouts can be filtered by year, month, and day. Tap on a workout to see its review.
GPS MODE:
Whether you're hiking, biking, walking, jogging, etc. you can track your distance, speed, pace, elevation, and more while earning points and burning calories with Heart Rate Ninja's GPS mode!
LOVE HEART RATE NINJA? LEARN MORE:
https://facebook.com/heartrateninja
https://instagram.com/heartrateninja
https://youtube.com/@heartrateninja
https://x.com/HeartRateNinja
https://pinterest.com/HeartRateNinjaApp
LEGAL
https://heartrateninja.com/privacy
https://heartrateninja.com/terms
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
HRV Team VS. 
Heart Rate NinjaJanuary 15, 2026