Ask Ingrid vs Food Intolerances Usage & Stats

Ask Ingrid! Your companion for special diets & food intolerances. Do you want to avoid fructose, lactose, sorbitol, gluten, FODMAP or histamine? Then ask Ingrid! Your everyday companion for special dietary requirements. Ingrid helps you to assess the suitability of foods for your dietary requirements and shows you the amounts of fructose, lactose, sorbitol, gluten, histamine or FODMAP. Search for fresh foods such as vegetables, meat or fruit, or scan packaged products (EU products only). Stay informed about healthy eating news with the app's news feed. Download the app for free Set your personal dietary requirements and get all the important information and assessments at a glance. These are based on scientific findings and were developed in collaboration with experts from the European food intolerance portal. Ingrid also shows you how suitable certain foods are rated by other real people. Try out “Ask Ingrid!” In the free version, you have 2 scans and 2 queries per day for free. For more functions, we offer a solidarity contribution of just 8 cents per day. If you choose the annual subscription, you can test the app with all Pro features for 3 days without obligation. Scientifically sound data All information in the app is based on scientific research, has been evaluated by those affected and checked by nutrition experts. Community rating (Pro Feature) A special feature of Ingrid: everybody can document their personal assessment of certain foods. This anonymized data is evaluated and made available to all users. In addition to the nutritional data, you also receive ratings from hundreds of thousands of real people. This combination allows you to create an ideal and individualized diet. Suitable foods for you Ingrid shows you a personalized list of foods that are suitable for your diet. The aim is to achieve a better attitude to life through a balanced diet - without prohibitions, but with enjoyment. Questions or suggestions? Feel free to contact us at office@frag-ingrid.com. If you like Ingrid, we would be delighted to receive a positive 5-star rating. You can find the privacy policy here: http://frag-ingrid.com/privacy

Apple App Store
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Food & Drink

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Food Intolerances

■ Latest Awards • Healthline.com: Best Allergy Apps of the Year 2020 • Focus Money 2019: "Best App" in the health category • MeinAllergiePortal – Digital Health Heroes Award 2021 The app Food Intolerances helps you if you have to stick to a restricted diet after being diagnosed with food intolerances, sensitivities or allergies. It offers you an extensive food list with more than 1,100 foods, tables with the most important data and detailed comments for assessing the tolerance. The most important applications are histamine intolerance, mastocytosis, a low FODMAP diet for IBS, fructose malabsorption, sorbitol intolerance, lactose intolerance, salicylate intolerance or gluten sensitivity. Our app has been reviewed by the medical jury of MeinAllergiePortal and was awarded the Digital Health Heroes Award twice. ■ The best app for your needs • Configure the app to fit your specific needs • Check your favorite meals with the recipe calculator • Track your diet with the food diary • Add your own notes and manually adjust ratings where necessary • Add foods to your list of favorites • Filter and sort by various criteria ■ Low FODMAP diet and IBS • Fructose intolerance • Lactose intolerance • Sorbitol and other sugar alcohols • Oligosaccharides (e.g. fructans and galactans) • Total FODMAP content ■ Histamine and tyramine intolerance • Content of histamine, tyramine and other biogenic amines • Histamine liberators and DAO inhibitors • Problematic medicines and food additives ■ More intolerances and allergies • Salicylate or Aspirin intolerance • Benzoic acid and benzoates • Balsam of Peru allergy • Nickel allergy and nickel content • Oxalic acid and oxalates • Additional profiles for gluten, wheat, soy, yeast, sulfites, dairy, egg, fish, meat, pork, beef, honey, treenuts and nightshades ► Free version • Basic information for 8 out of 15 intolerances • Access to our food database with more than 1,100 entries • Detailed articles about food intolerances • Shopping list • Creation of three recipes • Creation of three entries in the food diary • Personal notes, ratings and favorites • Free blog with interesting articles* • Direct link to Wikipedia articles • Dark Mode • No internet connection required ► PRO version (in-app purchase) • Access to all information and data • Filter and sorting function • Recipe nutrition calculator • Unlimited number of entries in the food diary • Access to all 15 sensitivities and additional 13 allergens • Adjustable portion sizes • Assessment of the total sugar content • One time purchase, no subscription ► Nutritional values (in-app purchase) With an additional in-app users of the PRO version can unlock 46 nutritional values. • General nutrition facts • Vitamins A, B1, B2, B3, B5, B6, B9 (folic acid), B12, C, D, E and K • Minerals and micronutrients (e.g. iron, zinc, calcium, magnesium, ...) • Recommended daily intake • Omega-6/Omega-3 ratio, glycemic index and glycemic load • Alcohol content • Calculation and tracking of nutritional values ■ About us At Baliza, we have been developing nutritional apps that provide tailored nutritional recommendations to people with special dietary needs since 2011. Our award-winning apps are helpful guides that combine carefully researched information from scientific sources with all the capabilities offered by modern smartphones. You get all of our apps as a fair one-time purchase without a subscription. * https://www.baliza.de/en/blog/index.html