Sophro Wellness, Relaxation vs Sophronitis Usage & Stats

With sophrology and Accord-sophro, you feel more lightness in your body, more serenity in your mind. Meditations take on a great and sublime character. Accord-Sophro offers video and audio sessions of sophrology to manage your stress and improve your sleep. How do you feel today? How would you like to be tomorrow? You feel tired, depressed, without any impetus to work, a lack of recognition, why not do some sophrology? The longer you delay taking charge of your life, the more difficult and time-consuming it will be to feel fulfilled. What a waste of time to become happy! With Accord-Sophro you rediscover the link between your body and your mind. You will feel full of energy and more and more alive. Imagine in the morning when you get up, you do a few minutes session with Accord-Sophro. You enjoy your breakfast. You go to work with a smile on your face and feel perfectly relaxed. The people you meet also smile at you. Your relationships with your colleagues become more and more serene. The more you practice the sessions, the more your self-esteem increases. This confidence has a positive impact on your daily life. ***** 10 minutes a day is enough to achieve this happiness. ***** You won't change everything at once, but you will get to know yourself better during a session. It is not as hard as you think, thousands of people use the application and are satisfied with it. ***** The application offers free sessions.  ***** You can immediately start the free basic sessions with no commitment to release tension. ***** Find out why this Application is so effective and how to use it: ***** 1. It is advisable to start with the Advice section. 2. Then you do the initiation sessions which are free. The body reading session will be beneficial to you immediately to better manage your stress or your sleep. Repeat your favorite sessions several times and you will feel different sensations each time. After the session, make a note of your feelings in the "pheno-calendar" section that will be presented to you. You can then do the other sessions. Don't hesitate to do them several times as for a sports training in order to progress. The sessions are done by Christophe Meyer, certified Sophrologist Expert. Do not hesitate to contact me for more information at contact@accord-sophro.com . Once a month I organize group sessions for subscribers by teleconference. General terms of use, protection of privacy, subscriptions, rates : In addition to the free sessions, Accord-sophro offers you a subscription that gives you access to all the sessions, advice, agenda and statistics. "The Wisdom 1 month " : at 9.99 € or 9.99 € month. "The Sage 6 months ": at 49.99 € or 8.33 € per month "Vital Energy 1 year ": at 84.99 € or 7.08 € per month - The payment will be debited from your Itunes account after confirmation of your order. The subscription is renewable by tacit agreement for an identical period. - The subscriber can request the cancellation of the renewal on his Itunes account at least 24 hours before the expiration date. - The user can deactivate the automatic renewal by going to the settings of his account after the purchase. Terms of Use and Privacy Policy: https://www.accord-sophro.fr/cgu Terms and Conditions of Subscription: https://www.accord-sophro.fr/cgu
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(Currently, app in French version only) Application of Well-Being & Personal Development through sophrology: stress, sleep, motivation, concentration, self-esteem, emotion, pain, childbirth preparation... Learn about sophrology with our "Discovery" course 100% free with its 10 sessions to begin to relax and familiarize yourself with your new tool dedicated to your well-being. Build your "wellness routine" around the practice of sophrology using our "Daily" courses, in order to give you a moment to recharge your batteries: - relaxation - Dynamism - Let go - Positive attitude - Muscle tension Work on your "personal development", act on what you lack and reconnect with your resources and abilities using our "Specific" courses to which sophrology can bring an improvement: - Sleep - Stress - Anxiety - Parasitic thoughts - Managing emotions - Pain management - Self-confidence - Motivation - Focus - Addiction Interact on more "Feminine" needs on which sophrology provides real support, with our types of 3 specific courses to stay connected to your identity and femininity: - Accompaniment in a baby project and preparation for childbirth. - Pelvic pain - The management of emotions during the different phases of a woman's life, from adolescence to menopause. Follow your practice of sophrology and your personal progress, Sophronitis offers a "monitoring book" gathering: - Your various sophrology sessions carried out - Your progress according to the points of vigilance corresponding to your practice and your desires - Your answers to the various post-session questionnaires Built in accordance with the values of sophrology, for an easy practice and close to the support of a sophrologist, Sophronitis offers you … - Sessions of about twenty minutes, - An accompaniment similar to that with a sophrologist, - Support guided by video of a model + voice-over by our sophrologist - An evolutionary practice adapted to your needs and desires, - A variety of non-pre-designed sessions (except for the discovery trail) for a richer and more attractive experience - More than 120 exercises divided according to the courses - Dynamic exercises, relaxation, breathing, meditation and visualization. - Questionnaires to record your feelings and your progress between sessions We offer subscriptions over 3 periods: - 3 months: 26,83$ (8,94$ / month) - 6 months: 48,30$ (8,05$ / month) - 1 year: 75,14$ (6,26$ / month) For more details on the Sophronitis application and sophrology, its content and the courses or features offered: https://sophronitis.com Make yourself comfortable, put on your headphones and enjoy your sophrology session with Sophronitis. Relax, Meditate, Visualize, Pregress, Relaxation... are the key words to reconnect with yourself and with your resources using the practice of sophrology. It's time to try something other than meditation... Privacy & Condition: https://sophronitis.com/conditions-generale-dutilisation/ Term of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula
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  • Free
  • Health & Fitness

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Sophro Wellness, Relaxation VS.
Sophronitis

January 5, 2025