Pathways Pain Relief vs Chronic Insights Usage & Stats

Do you suffer from persistent pain? Perhaps chronic back pain, migraines, RSI, joint pain or even fibromyalgia? The Pathways pain therapy program will change the way your brain perceives pain, therefore reducing or even eliminating your experience of chronic pain. We retrain your brain to stop pain with many scientifically grounded and proven methods including pain science education, diaphragmatic breathing, visualizations, stress reducing exercises, improving positivity & confidence, physical exercise, music therapy and so much more. Your personal pain therapist will take you on your journey to understanding why you feel pain, and work to break the pain cycle. You can track how your pain develops over time, and focus on the pain relief techniques that work for you.

Apple App Store
Free
Medical

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Chronic Insights

The privacy-first, ad-free, premium symptom diary that people with chronic health conditions deserve, made by a disabled entrepreneur who lives with a painful autoimmune condition called axial spondyloarthritis. Free features include: - track unlimited symptoms and customise them to your needs - bring in heart rate, activity and sleep data from Apple Health - track unlimited vital measurements (eg blood pressure, blood glucose, menstrual flow and many more) - track unlimited medications - track unlimited factors (things which might trigger or help your symptoms) - view everything as beautiful, informative and customisable charts - track mood - track body measurements - track your condition with health impact questionnaires such as the BASDAI and BASFI for axial spondyloarthritis - record blood test results and urine test results - configure items as line charts or bar charts to fit your needs - tag, sort, filter and archive items - create your own custom analysis charts to compare items and spot trends - export to PDF - mindfulness breathing exercises - backup to your own private Dropbox, Google Drive or OneDrive account - no ads, no personally identifiable data collected or sold Support my work by subscribing to these optional premium features: - make your pain visible by "painting" the location of your chronic pain onto interactive 3D models which you can rotate and zoom - paint onto joints and bone to record rheumatic pain - view your pain as a 3D "heatmap" and animated timeline - quick-record symptoms using your Apple Watch (Apple Watch app does not function standalone and requires a linked iPhone running the Chronic Insights mobile app) - view up to 1 year of weather data including temperature, pressure, humidity and precipitation to see if they affect your symptoms - get a 3 day weather and air quality forecast - export all data to a spreadsheet