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- RunMotion Coach - Running Vs. OpenRunner – Bike, hike, trail
RunMotion Coach - Running vs OpenRunner – Bike, hike, trail Usage & Stats
Achieve your running goals with the RunMotion Running Coach.
Have you set your next running goal? Do you need advice or a personalised training plan? We will guide you in your training to progress and maximize your chances of success!
It's important to have an adaptive training plan with varied sessions to enjoy your running and reach your goals.
Your digital mentor RunMotion Coach creates a customized training plan and motivates you every day, whatever:
• your level: beginner, intermediate, advanced
• your goals: beat your personal records (5K, 10K, half-marathon, marathon), finish a race (road or trail) or wellness
• your schedule: which can change every week
And it works! 88% of our users accomplish their goals!
CHOOSE YOUR OWN GOALS AND REACH THEM!
• Your training plan is focused on your main goal
• Any distance: 5k, 10k, half marathon, marathon, trail running, ultra trail and triathlon
Or wellbeing goals: start running, run regularly or lose weight
• Any surface: road, trail, track, mountain, treadmill
ADAPTIVE TRAINING PLAN AND MOTIVATION
• Your training program takes into account your running experience, weekly schedule, desired training frequency and other preferences
• You’ll find interval training sessions, tempo runs, hills, easy runs,...
• Training paces are based on your past races and target time, computed with a model validated by a research team at MIT.
• Import your activities from Strava or Adidas Running apps or your GPS watch: Garmin, Suunto, Polar and Coros to get all your stats (distance, speed, calories burnt, training load…)
• Join individual and group challenges and earn badges
PREMIUM MODE: INTERACTION WITH YOUR DIGITAL COACH AND EXCLUSIVE CONTENT
To optimize your chances of success and get more features, you can upgrade to Premium at any time (7-day trial).
- Personalised and adaptive training plan
- Calculation of training paces
- Set multiple goals
- Import activities from your Garmin, Polar, Suunto or Coros watch, or your Strava, Apple Health or Adidas Running apps
- Follow your workouts on your Apple watch or Garmin watch
- Find out your Maximal Aerobic Speed and Endurance Index
- Choose your digital coach: positive, authoritative or philosophical
- Advice on training, running drills, recovery, nutrition, well-being… Tips are included within chatbot interactions
- “Lose weight” and “stop smoking with running” programs
- Strength & Conditioning
- Cycling and swimming as cross-training
- Mental preparation / sophrology
All you have to do is run!
OUR RUN MOTION TEAM
We are a team of running enthusiasts, coaches and elite runners (selected for International competition). We love running on track, road and trail.
• Guillaume Adam is the co-author of a scientific publication at MIT (Boston) on predicting running performances. He finished in the top 50 at the 2019 New York Marathon, with a finishing time of 2:26, and had a stellar career on the track, including a sub-4 minute mile and multiple international vests for France.
As a Certified Coach, he has developed the Artificial Intelligence (AI) that generates your adaptive training plan.
• Romain Adam has a marathon PB of 2:38 and is an expert in startup development. His next challenge: competing in the Paris Marathon, with the RunMotion Coach marathon training plan.
To share your experience and provide any feedback, please contact us at: contact@run-motion.com
PREMIUM MEMBERSHIP DETAILS
If you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Subscriptions are available on a monthly, quarterly or yearly basis. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes where you can manage your subscriptions.
RunMotion Terms of Service: https://en.run-motion.com/legal/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
OpenRunner, the outdoor application developed in Annecy at the heart of the French Alps, is your ultimate companion for creating, planning, and tracking your sportive and leisure outdoor adventures, directly from your smartphone!
Whether you're passionate about cycling, mountain biking, trail running, hiking, horse riding, or even skiing, OpenRunner is the essential app for creating and exploring new routes. So, shall we plot together?
- Plot a route. Directly from your smartphone, you can easily, in just a few clicks, plot a route according to the activity chosen (running, trail running, hiking, cycling, mountain biking, Gravel…) that matches your current desires and abilities thanks to the real-time display of distance and elevation gain, mountain passes to cross, estimated time...
- Search for a route. Out of inspiration? Search and find the route that suits you among several million routes shared by the OpenRunner community! Filter by locality, distance, elevation gain, or activity to find the outdoor experience that suits you.
- Follow, record, share. OpenRunner gives you the ability to track your progress from your smartphone or your GPS device (watch, counter), whether you are following a trace or not, as well as to record your activity. Add photos, points of interest, comment, and share your route if you wish with other community members.
- Offline mode. When the network lets you down, OpenRunner does not, wherever you are! You can download maps for an offline use of the application.
- Safety first. With the LiveTrack feature, you will be tracked to the letter! LiveTrack is about reassuring and being reassured, setting out with peace of mind, safely, without worrying your friends and relatives... LiveTrack indeed allows them to follow your progress in real time on a map and to remotely check your position, speed, and altitude.
With EXPLORER, take it to the next level! Our subscription gives access to many features(*) that make route creation easier and enrich your experience. It's simple, everything becomes possible. You won't be able to do without it!
- Specialized and precise mapping worldwide: IGN France maps with 3 backgrounds available (Top 25, Scan 25 Tour and Plan v2), IGN Belgium, IGN Spain, Luxembourg, Norway, Sweden, Finland, SwissTopo...
- Unlimited map downloads by area or along a route for offline use.
- Route creation without distance or number of waypoints restrictions.
- Organizing routes into unlimited and customizable lists.
(*) Other features are available on the computer like Google Street View, adding POIs (points of interest), full-screen mode, setting a new starting point, multi-route display...
Terms of Use : https://www.openrunner.com/terms
Privacy Policy : https://www.openrunner.com/privacy
And if quality is present on OpenRunner, it's mostly thanks to all the user feedback! So for any questions, suggestions, or improvements, write to us at: app@openrunner.zendesk.com
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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RunMotion Coach - Running VS.
OpenRunner – Bike, hike, trail
December 19, 2024