Every Mother vs Birth Recovery Center Usage & Stats

Every Mother is a research-based, on-demand personalized exercise plan tailored to address your unique core and pelvic floor needs at any life stage, whether you need help with one or multiple symptoms. We exist to educate women on their core and the pelvic floor – a set of invisible muscles at the center of everything we do. Making this care accessible to every woman at any fitness level as she navigates the changes in her body is what we work towards every day. Our exercises are clinically proven to resolve diastasis recti and your daily curated custom exercise plan is created in collaboration with pelvic floor physical therapists. An Every Mother personalized exercise plan can be accessed anytime, anywhere, and the 10 to 15-minute express exercise regimens seamlessly fit busy lifestyles. https://every-mother.com/terms-conditions/ Subscriptions are offered for quarterly and annual terms, during which time the user will have access to all video content in the app. Once purchase is confirmed, payment will be charged to the iTunes Account currently logged in on the device used to purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the then-current subscription period. The iTunes Account will be charged said renewal within 24 hours prior to the end of the current period and the rate charged will be as stated for quarterly and annual subscriptions. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Apple App Store
Free
Health & Fitness

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Birth Recovery Center

Welcome to The Birth Recovery Center, your ultimate destination for comprehensive postnatal workouts, nutrition, care and support. Our mission is to empower mothers to thrive and provide easy access to the experts, tools, and programs necessary for a successful postpartum journey. At The Birth Recovery Center, we offer highly acclaimed programs like Ab Rehab and 30 Day Slim Down, which have successfully aided hundreds of thousands of women in achieving transformative healing. These programs are rooted in extensive research by our postpartum experts and postnatal trainers, and are specifically developed to address a wide range of postnatal concerns. From diastasis and C-section recovery to incontinence, pelvic floor health, prolapse, back pain relief, toning body, and abdominal separation, our comprehensive approach provides targeted solutions for your unique needs. You can access all exercises at home and we ensure that you will receive the personalized assistance and support necessary to reclaim your wellbeing! Our specialized support includes: -postpartum workouts -diastasis recti workouts -pelvic floor exercises -core workouts -strength training -C-section troubleshooting But our offerings don’t stop there! Join our supportive community and connect with a network of postnatal experts covering various aspects of motherhood, including: -Nutrition & Slim Down Weight Loss -Breastfeeding Meal Plans -Sleep Training -Lactation Support with IBCLC ‘s -Mental Health -Easy Eats Lifestyle Recipes -Bod Squad Strength Training -Bod Squad Cardio Programs & Treadmill Workouts Our advanced Pelvic Floor & Core workouts (Ab Rehab+) is also included and is specifically designed to address common pelvic floor issues and provide targeted exercises for healing and strengthening. You can also participate in weekly live Q&A coaching sessions, bi-monthly community challenges, and weekly live interactive Ab Rehab workout classes to enhance your recovery journey. The Birth Recovery Center App is your companion through every stage of motherhood. From the moment you give birth through your unique postpartum recovery needs and beyond, our app provides the resources, tools, and expertise you need to thrive. Take charge of your postnatal health, embark on a path of strength, healing, and confidence, and witness your amazing transformation. Whether you're dealing with issues like leaking or need help with a diastasis recti fix, we're here to address these problems and get you back to feeling at home in your body again! Download The Birth Recovery Center App now to unlock a world of support and guidance that will propel you towards your personal postpartum goals. Let us guide you on your journey to optimal health and well-being. Because every Mom deserves to thrive! -- Terms of Use: mightynetworks.com/terms-of-use