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- Rally Coach™ Vs. Kaia Health
Rally Coach™ vs Kaia Health Usage & Stats
Take small steps toward big health improvements with the Rally Coach™ app. Our app has programs for weight loss, quitting tobacco, diabetes prevention, diabetes management, and wellness coaching.*
Real Appeal Weight is proven to help you achieve real and lasting results. You’ll get tools you need to reach and maintain a healthy weight, like weekly online live coaching sessions and anytime, anywhere coach messaging. Plus, trackers for food, activity, weight, and more to help you live a healthier life. Included are separate tracks to help prevent and manage diabetes for you to share, listen to, and learn more about diabetes to live healthier.
Quit For Life helps you to quit tobacco using proven tools and strategies. Quit for good with live coaches who develop and guide through personalized quit plans. Access videos, articles, text support, and more anytime, anywhere, and stay on track with nicotine replacement therapy (like gum and patches) delivered right to your door. Now featuring enhanced tracks to fit your unique needs.
Digital Wellness Coaching provides the tools, strategies, and live coaching (for some programs) to tackle everyday challenges from eating smarter to financial wellbeing. Everyday life is tricky to navigate but this program includes the tools to make life easier.
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*Programs and some features on Rally Coach are available to eligible program participants. Check with your employer or health care provider to learn which programs are available to you.
*Our trackers are integrated with Apple HealthKit and you can easily sync your data with your HealthKit supported devices.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Kaia Health exercise therapy for muscle & joint pain.
▶ WHAT YOU GET WITH KAIA
• Exercise sessions that take 10-15 minutes to complete.
• A dedicated (human) health coach who helps you meet your goals.
• You can use the app anywhere, anytime - no appointments needed.
▶ WHO HAS DEVELOPED THIS PROGRAM?
All programs were developed by Kaia’s in-house team of doctors of physical therapy and regularly updated to meet the latest national guidelines.
▶ WHAT BODY AREAS CAN KAIA HELP WITH?
• Upper Back and Lower Back
• Neck, Shoulder, and Elbow
• Hip and Knee
• Wrist and Hand
• Ankle and Foot
• Women’s Pelvic Health
▶ HOW MUCH DOES KAIA COST?
Kaia works with health plans and employers to provide Kaia at NO COST to their members and employees. When you create your account, we help you verify if you are covered. Kaia is currently not available on a self-pay basis.
▶ QUESTIONS, ISSUES, OR UNSURE IF KAIA IS RIGHT FOR YOU?
Our support team and coaches are happy to help with any questions. You can reach them via email at support@kaiahealth.com or in the Kaia app.
▶ PRIVACY & TERMS
Privacy Policy: https://www.kaiahealth.com/us/legal/privacy-policy/
Terms and Conditions: https://www.kaiahealth.com/us/legal/terms-conditions/
- Apple App Store
- Free
- Medical
Store Rank
- -
Rally Coach™ vs. Kaia Health ranking comparison
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January 12, 2026