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- Peace With Food Vs. MyTummy: Intuitive Eating
Peace With Food vs MyTummy: Intuitive Eating Usage & Stats
Created by a Registered Dietitian and Ph.D Counselor. *Rated the top app by Intuitive Eating Professionals.*
Dieting disrupts both your mindspace and your hunger cues. Instead, when you “stay in the gray” you avoid over-eating and under-eating; which BOTH lead to carrying extra weight and the inevitable chaotic eating. The Peace with Food App uses a specially designed Rhythm Tracker that helps you check-in with your body throughout the day (you choose the frequency) and at each meal/snack. This will help you become intentional about tasting (yes, tasting) and enjoying your food while focusing on your hunger and fullness cues. Beautiful. This is peace with food.
Free up your mindspace and re-discover the internal rhythms of how your body was made to taste and enjoy food. End the guilt and regain confidence in what your body was made to do.
Features:
+ Exclusive access to the growing library of Peace With Food Videos…Intuitive Eating professionals answering your most asked questions.
+ Rhythm Tracker guides you to “stay-in-the-gray” throughout the day.
+ Read specially crafted “bite-sized” Questions & Answers about having peace with food.
+ Personalized frequency of notifications to check-in with your body and “end-the-day” settings.
+ Integrates with the Apple Watch.
You already have a unique rhythm built into your body... Find it again.
Enjoy the full access 7-day free trial! (You will never automatically be subscribed.)
“As an anti-diet practitioner, I love how the Peace With Food app equips my clients with tools for learning to trust their bodies.” - AB Kinsey
“This app has been instrumental in allowing me to recognize when my body is hungry and when it is full.” - Jen
“I have dieted for more years than I can count. This app is interactive and easy to use. The videos are wonderful to watch!!” -Shelly
“I love that you can set how often the app checks in with you, and these check-ins help me stay focused and reflect on how I am feeling. There is NO calorie counting, no food pictures, no hidden diet lingo. LOVE PwF app!” - Sam
Subscription prices $5.99 per month/ $14.99 per quarter/ $49.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
*** Discover Intuitive Eating and Build a Healthy Relationship with Food! ***
Welcome to My Tummy, your go-to app for intuitive eating! This is your personal, judgment-free space to explore your unique relationship with food. Forget rigid diets, calorie counting, or what you "should" be eating—this app is designed to help you make food choices that feel good for your body and mind. It's time to tune into your inner hunger cues and nourish yourself in a way that feels right for YOU.
In My Tummy, you can label your meals however you want and even use customizable tags to track how different foods make you feel. It’s all about empowerment, not restriction!
*** Why Choose Intuitive Eating? ***
Do any of these sound familiar?
You might benefit from intuitive eating if you:
- Find yourself being overly critical about your food choices.
- Mindlessly snack without genuinely enjoying your meals.
- Feel overwhelmed by calorie counting or strict diets.
- Eat out of stress or emotions rather than hunger.
- If you nod along, you're not alone—and My Tummy can help!
*** Intuitive Tools to Support Your Journey! ***
My Tummy offers a variety of tools to guide you on your intuitive eating journey:
- Daily Food Tracker – Log your meals and feelings to understand your eating habits better.
- Digestion Timer – Monitor how long it takes for your food to digest and improve body awareness.
- Daily Journal – Reflect on your emotions, cravings, and overall well-being.
- Food Tags – Customize how you label foods to match your personal experiences.
These tools will help you better understand your body’s signals, without any judgment or pressure. Simply observe, reflect, and enjoy the process!
*** Join Our Community – See What People Are Saying! ***
Still trying to decide if My Tummy is right for you? Check out the glowing reviews from our users! They love the app because it helps them develop a positive relationship with food and can do the same for you. Whether you're just starting your intuitive eating journey or looking for extra support, this app provides all the necessary tools and guidance.
My Tummy is completely FREE with all premium features available for the first 7 days at NO COMMITMENT. Take this time to see if it's the right fit for you. After that, you can get a LIFETIME premium membership for just $5!
Privacy Policy: https://zipoapps.com/emotummyios/privacy/
Terms of Use: https://zipoapps.com/emotummyios/terms/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Peace With Food vs. MyTummy: Intuitive Eating ranking comparison
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Peace With Food VS.
MyTummy: Intuitive Eating
December 14, 2024