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Self improvement meditation vs Limitless: Self Improvement Usage & Stats
There are countless reasons why you might want to try the guided meditations and coaching techniques in this app — maybe you want to relieve anxiety, to improve sleep, to boost self-esteem and motivation, to improve relationships or just to live a happier life.
SO, HOW TO USE THIS APP?
This app reveals 7 steps to your mindful self:
Step 1. Take Responsibility for Your Life
Step 2. Know Yourself
Step 3. Explore the Present
Step 4. Clean up Your Life
Step 5. Live from the Heart
Step 6. Decide What You Want
Step 7. Empower Yourself
Each step is explained to you through:
- guided meditations, read by the authors of the course Jack and Helene Makani
- audiobook educational content
- video lessons with easy-to-follow coaching exercises
It's easy to start using this course fo your personal growth, just choose the step that looks most important to you at the moment and dip into it.
THE MANY BENEFITS OF THE APP
This self-development program can benefit your mind, your body, your brain, and your relationships.
- Smart practice with this app can help you relieve stress, anxiety, fight depression, fear, and achieve inner balance
- With guided meditation you can add more self love, gratitude, acceptance, kindness, forgiveness, compassion, awareness, spirituality and awakening presence into your life
- Life coaching exercises can help you change limiting beliefs and clean up your relationships with colleagues, friends, family
- Research has proved that meditation can cultivate such qualities as focus, motivation, productivity, creativity
- The practice of mindfulness can help you sleep better, calm and relax. The benefits for your health also include stronger immune system and improved heart health.
ABOUT THE AUTHOR
Jack Makani is the founding Chairperson of Mankani Academy and International Coach and Trainers Association (ICTA). He is a former Army Major in the Danish Army with a degree in psychology education from The Defence Academy and has been working as a trainer and therapist for the last 30 years. Jack Makani has taught personal development and Self Coaching to thousands of students in many countries: United States, Denmark, Norway, Sweden, Iceland, Russia, Estonia, Latvia, Lithuania, Belarus, Ukraine, Armenia, Cyprus, India, and Nepal.
MINDFUL AIR IS LOVED BY THE USERS:
“I've just started to get into the "learning" section but I'm truly impressed with the app - it's such an immersive experience, and so easy to navigate with its minimalistic, Nordic design. You're not just reading or listening to another audiobook... you have the discussed practices and steps built into the app so you can really "walk the talk," and mold the mindfulness into your daily life. Thank you for this gift - highly recommended!” – Meagan Wyze.
SUBSCRIPTION PRICING AND TERMS:
MindfulAir offers an auto-renewing monthly subscription at $9.99/month to provide you with unlimited access to the MindfulAir Collection while you maintain an active subscription.
This price is for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Mindful Air integrates with the Apple Health app.
Privacy Policy: http://mindfulair.io/privacy.htm
Terms & Conditions: http://mindfulair.io/terms_and_conditions.html
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
If you want to conquer ambitious goals and live a happy & fulfilling life, the Limitless App is for you. Created for hard-working and busy people, Limitless is a complete self improvement and personal growth app that will help you reach your full potential.
The Limitless App provides you with daily step-by-step skill builders, customized to your personal circumstances & goals, that will give you the knowledge and mental strength to turn every obstacle into an opportunity for success and happiness.
WHO IS LIMITLESS FOR:
• The app is for those who want to live extraordinary and fulfilling lives, and who are ready to master the skills, habits & mindset needed to succeed.
• If you work hard and know that you are capable of much more, the app’s self improvement tools will help you develop the skills you need to break through the barriers holding you back.
• If you find yourself overwhelmed and with little time, Limitless will drive your personal growth by helping you manage your energy and then show you how to become more productive and focused.
HOW LIMITLESS WORKS:
• The app contains over 250 daily skill builders to increase your happiness, mindfulness, motivation, focus and social skills.
• The app also contains 80+ Mindset Tools that are essential to leading a fulfilling life, day-in and day-out.
• When you start, the app will ask a series of questions to create a custom self improvement plan for you.
• After that, you get daily step-by-step instructions for personal growth.
INSTANTANEOUS HELP:
• Do you find yourself unmotivated and frustrated?
• Need guidance for a tough decision?
• No problem: Limitless has Mindset Tools that provide you with instant, best in class advice when you find yourself in a negative situation.
• Limitless’s tools are like having an expert by your side, ready to help you. The app is especially effective when times are tough and the stakes are high.
CREATE THE HABITS & MINDSET OF SUCCESS:
• Break out of your comfort zone
• Increase perpetual gratitude
• Create unwavering motivation
• Engage in habitual positivity
• Improve decision-making
• Deepen your self-awareness and mindfulness
• Banish procrastination
BUILT ON SCIENCE:
• The app has combined the best behavioral science research from top universities.
• Lifelong happiness, gratitude and positive mindset by Yale.
• Turning hardship into springboard for happiness with a “growth mindset” by Stanford.
• Optimizing decision-making with a “learning mindset” by Harvard.
BENEFITS OF THE LIMITLESS APP:
• SIMPLICITY – Step-by-step guidance for establishing long-term, productive habits.
• CUSTOMIZATION – Create your journey based on your life goals.
• PROGRESS – Learn skills that help you conquer your daily obstacles, increasing your likelihood of success.
• REAL SCIENCE – Created using studies from top universities such as Yale, Stanford, Cambridge & Harvard.
• STATISTICS – Track your progress, access your notes and focus on results.
Subscription and pricing terms: For the first few days after signing up, the app is free to use. Thereafter, the app can be subscribed to either monthly or for an amazing yearly value (when purchasing a yearly subscription). Payment will be charged to your iTunes Account at confirmation of purchase. The subscription you purchased will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, whereby the cost of the renewal will be identified. Your subscriptions may be managed and auto-renewal turned off by going to your Account Settings after purchase. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication, where applicable.
Terms Of Use: apple.com/legal/internet-services/itunes/dev/stdeula/
Please tell us how we can improve: support@beunstoppable.institute
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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January 18, 2026