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Hypnopedia: Night affirmations vs Daily Affirmations & Self Care Usage & Stats

Hypnopedia is the first TMR application that helps you to significantly enhance the positive effect of affirmations while you’re asleep.

 Hypnopedia syncs with your Apple Watch and works during the beginning, middle, and end of your sleep cycle through 3 features: 1. Sleep Sounds – Gentle ASMR-like sounds to induce sleep --------------------------------- Fall asleep faster listening to relaxing sleep sounds. Listen to trickling water, fire burning, thunder, rain, animal noises & more. Create playlists with your favorite sounds and save them for later.    2. Affirmations (TMR) – Learn positive messages whilst you sleep --------------------------------- Fill your mind with positive thoughts listening to 15+ pre-recorded affirmations for health, happiness, success, mindfulness, relationships & more. Affirmations play during peak times in your sleep when your brain is most receptive.    3. Smart Alarm – Wake only when your body is ready --------------------------------- The Smart Alarm tracks your sleeping patterns through your Apple Watch and wakes you up at the most convenient time. No more groggy mornings, Hypnopedia ensures you only wake up feeling refreshed every day.   HOW TMR WORKS: --------------------------------- TMR (Target memory reactivation) is a technique that allows you to significantly enhance the positive effect of affirmations due to the influence of several effects: – Repeated listening to information during sleep helps the brain to revive and reinforce the material (affirmations) loaded into the subconscious before going to bed; – There is a summation of the conscious (before going to bed) and subconscious (during sleep) effects of affirmations. Hypnopedia tracks patterns in your sleep cycle through your Apple Watch and uses this data to read night affirmations or trigger an alarm at times when your brain is most receptive. The moment for reading night affirmations is chosen by a specially tuned algorithm that identifies the specific phase of sleep when the brain is most susceptible to information received from external sources.  HYPNOPEDIA – ALL FEATURES ------------------------------------------- • 15+ affirmations to play whilst you sleep • Positive topics including success, mindfulness, and love • A variety of sleep sounds to help improve sleep quality and duration • The Smart Alarm ensures you only wake up at an optimal time • View and analyze detailed statistics on your sleeping habits • Integrate your data with Apple Health
 FREE VERSION INCLUDES: • Access to the core feature of Hypnopedia: playing affirmations during the night • Sleep Sounds and 3D-player for deep relaxation and meditation • Detailed statistics • Smart Alarm that wakes you up at the most appropriate time before the set wake-up time PREMIUM VERSION INCLUDES: • Access to the whole library of the Sleep Sounds and Affirmations • History data in the Statistic tab APPLE HEALTH: Hypnopedia integrates with Apple Health to monitor heart rate, movement and sleep data updates. THE FOLLOWING SUBSCRIPTION PLAN IS AVAILABLE (the price may vary by country): • 1-month of subscription – US $ 12.99 • 6-month of subscription – US $ 24.99 • 1-year of subscription – US $ 89.99 INFORMATION ABOUT THE SUBSCRIPTION AUTO-RENEWAL: • Payment will be charged to iTunes Account at confirmation of purchase • Account will be charged for renewal within 24-hours prior to the end of the current period. The cost depends on the selected plan • Subscription may be managed by the user and auto-renewal may be turned off in the user Account Settings after the purchase • Any unused days of the free trial period will be cancelled once the user purchases a subscription Privacy Policy: https://hypnopedia.site/assets/docs/PrivacyPolicy.pdf Terms of Use: https://hypnopedia.site/assets/docs/Terms&Conditions.pdf
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

- -

LiveTree is your personal guide to daily affirmations and mindful meditation, helping you build confidence, reduce stress, and achieve your goals through the power of positive self-talk and intentional reflection. With over 7,000 audio affirmations, calming soundscapes, and a built-in assistant, LiveTree is more than an app — it's your daily mindset and meditation coach. Key Features: AI-powered affirmation assistant: Ask questions and receive guided affirmations tailored to your needs. Create your own affirmations: Record in your own voice or choose from professional male and female narrators. Curated collections: Save your favorite affirmations and build personal playlists. Meditation music: Enhance your experience with relaxing ambient sounds and background melodies. Sleep timer: Fall asleep peacefully with scheduled affirmation or meditation sessions. Daily quotes: Receive inspirational messages every morning and evening. Benefits of using LiveTree daily: Strengthen your mindset and emotional balance. Improve focus, self-esteem, and resilience through mindfulness. Support your goals in health, relationships, and career. Reduce anxiety and build positive habits through daily meditation and affirmations. Practice self-care, inner peace, and manifestation. Whether you're looking for a guided meditation companion, daily motivation, or affirmations to support sleep and healing — LiveTree is here to help you grow with clarity and calm. LiveTree offers a free basic version. Subscribe to unlock the full library and enjoy an ad-free experience. Download LiveTree now and start building a better you. Terms of Use: https://live-tree.app/terms/ios/terms.html
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

- -

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Hypnopedia: Night affirmations VS.
Daily Affirmations & Self Care

January 12, 2026