Art of Living: Meditation,Yoga vs Sattva Meditations & Mantras Usage & Stats

Peace & growth with daily meditations, yoga, & wisdom on the Art of Living app. Experience peace, relaxation, and spiritual growth with the Art of Living App, your personal meditation and yoga studio wherever you go. Guided by Sri Sri Ravi Shankar, this app is designed to help you with stress relief, anxiety reduction, and overall well-being. Breathe deeply, relax, and calm your mind with daily meditations and yoga sessions. Mindful meditation and yoga practices let you calm down and find peace during life's challenging moments. Life can be tough, but the Art of Living App is here to guide you through stress with guided meditation, breathing exercises, spiritual chants, and yoga routines that nurture your mind, body, and spirit. Calm your mind every day, anytime, anywhere. Relaxing chants, breath work, and mindful meditation are excellent ways to de-stress day or night. Use the Art of Living App to sleep better and practice mindfulness with soothing sounds to alleviate stress and anxiety. Start your spiritual journey with the Art of Living App today. ART OF LIVING KEY FEATURES: MEDITATION: Relax: Guided meditations to help with focus, sleep, and mood regulation. Mindfulness Daily: Explore new meditation topics. Breath work on the Go: Balance your day with quick meditations. Mindfulness Coach: Carry the Art of Living App with you everywhere for daily stress relief. Start Your Day with Daily Sadhana (Spiritual practice): Begin with ""Mindful Moments"" to keep balanced and peaceful all day. SLEEP MEDITATION: Sleep Well: Create the perfect environment for a restful night. Better Sleep: Fall asleep peacefully with relaxing chants and winding down meditations. Relaxing Music for Sleep: Fall into a deep sleep with calm sounds of chants and peaceful music. Morning Meditations: Short videos to boost your mood in the morning. STRESS AND ANXIETY RELIEF: Anxiety Meditation: Manage your anxiety and emotions with SOS meditation sessions. Stress Relief: Techniques & wisdom to help you manage emotions during difficult times. Breathe to Relax: Breathing exercises and calming meditations to release tension. Anxiety and Depression: Meditations designed to help you cope with life's challenges. MEDITATION FOR FOCUS: Improve Concentration: Enhance your focus with special meditations. Productivity: Improve productivity and energise with meditations to help you stay focused. PRACTISE MINDFUL FITNESS WITH YOGA: Stress Relief with Yoga: Quick workouts to relieve stress and anxiety. Centred Fitness: Boost your mood with exercises you can do from home or anywhere. SPIRITUAL PRACTICES FOR KIDS: Kids' Daily Sadhana: Help kids practise mindfulness to boost their mood. Kid-Friendly Mindfulness: Daily Guided meditations that help kids manage stress. RELAX MORE: SUBSCRIPTION DETAILS: http://www.artofliving.app/subscribe Get full access to sleep, meditation, and Wisdom. Why Choose Art of Living? Holistic Well-Being: Combining meditation, yoga, and spiritual growth for overall wellness. Guidance by Experts: Learn from Sri Sri Ravi Shankar and other Art of Living Certified Instructors. Comprehensive Tools: Extensive library of meditations, music, and Yoga sessions. Community Support: Join a global community on a similar journey towards peace and happiness. Start your mind and body wellness journey with the Art of Living App.
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Meditation has ancient roots – so does Sattva. Authentic, deeply profound and drawing from Vedic principles of meditation that millions of people have benefitted from for thousands of years, the meditations, sacred sounds and music on Sattva are delivered by Sanskrit scholars who have mastered the subtle inner workings of the mind. Once such person is renowned humanitarian and spiritual teacher Gurudev Sri Sri Ravi Shankar, a thought leader in yoga and meditation, who is fully established in the self. He is an expert in leading millions of people from around the world into effortless meditation. If you’re new to meditation you’ll find simple, yet deep meditations starting from just six minutes and you can set goals and reminders to build your practice up. For seasoned meditators there are 100+ Guided Meditations, Sacred Sounds (chant and mantras) and Music tracks to meditate to, or you can set yourself challenges, gain milestone trophies and track your meditation journey via in-depth stats. Sattva offers curated collections and playlists to eliminate the confusion of what to meditate on, so you can just close your eyes and meditate according to mood, feeling or time of day. For the latest updated Sattva has released its ‘Meditative Wisdom’ collection - soothing, calming and meditative music tracks overlayed with topic-based wisdom delivered by Gurudev Sri Sri Ravi Shankar. Discover, explore, immerse and unwind with Sattva, where ancient meets modern in the palm of your hand. WHAT’S INCLUDED: •. Guided Meditations •. Sacred Sounds (Vedic mantras and chants) •. Meditative Wisdom - learn, grow and meditate •. Mudra Meditations •. Meditation Music •. Meditation Timer and Tracker •. Collections – themed depending on mood, desire and time of day •. Playlists – handpicked so you just hit play •. Heart Rate Monitor •. Mood Tracker - to track pre and post meditation •. Personalized Reminders – set your own personalized notifications •. In-depth Stats – to track your progress •. Location – see all the places you’ve meditated on a map •. Challenges – set milestones to keep you on track •. Trophies – unlock stages as you progress on your meditation journey •. Meditation Community – interact, communicate, motivate, meditate together •. Wisdom Quotes - sharing the love •. Surprises - leave post meditation tokens of love for your friends SUBSCRIPTION PRICING & TERMS: Sattva offers two subscription options: $12.99 per month $49.99 per year (approx $4.17 per month) These prices are in $ for customers in the United States, pricing in other countries may vary due to conversions to your local currency depending on your country of residence. Your Sattva subscription will automatically renew at the end of the period and your credit card associated with your iTunes account will be charged accordingly. You can turn off auto renew via your iTunes account at any time but refunds will not be issued for unused term portions. Sattva also offers a Lifetime subscription of $399.99 which for a one-off payment give you access to every aspect of Sattva including new elements forever – even if the Lifetime price increases in the future. Sattva integrates with the Apple Health app. Terms and Conditions https://www.sattva.life/terms Privacy Policy: https://www.sattva.life/privacy-policy Disclaimer: https://www.sattva.life/disclaimer.html
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  • Health & Fitness

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Art of Living: Meditation,Yoga VS.
Sattva Meditations & Mantras

December 26, 2024