Art of Living: Meditation,Yoga vs Abhyaasa Usage & Stats
Peace & growth with daily meditations, yoga, & wisdom on the Art of Living app.
Experience peace, relaxation, and spiritual growth with the Art of Living App, your personal meditation and yoga studio wherever you go. Guided by Sri Sri Ravi Shankar, this app is designed to help you with stress relief, anxiety reduction, and overall well-being. Breathe deeply, relax, and calm your mind with daily meditations and yoga sessions.
Mindful meditation and yoga practices let you calm down and find peace during life's challenging moments. Life can be tough, but the Art of Living App is here to guide you through stress with guided meditation, breathing exercises, spiritual chants, and yoga routines that nurture your mind, body, and spirit. Calm your mind every day, anytime, anywhere. Relaxing chants, breath work, and mindful meditation are excellent ways to de-stress day or night.
Use the Art of Living App to sleep better and practice mindfulness with soothing sounds to alleviate stress and anxiety. Start your spiritual journey with the Art of Living App today.
ART OF LIVING KEY FEATURES:
MEDITATION: Relax: Guided meditations to help with focus, sleep, and mood regulation. Mindfulness Daily: Explore new meditation topics.
Breath work on the Go: Balance your day with quick meditations. Mindfulness Coach: Carry the Art of Living App with you everywhere for daily stress relief.
Start Your Day with Daily Sadhana (Spiritual practice): Begin with ""Mindful Moments"" to keep balanced and peaceful all day.
SLEEP MEDITATION: Sleep Well: Create the perfect environment for a restful night. Better Sleep: Fall asleep peacefully with relaxing chants and winding down meditations.
Relaxing Music for Sleep: Fall into a deep sleep with calm sounds of chants and peaceful music.
Morning Meditations: Short videos to boost your mood in the morning.
STRESS AND ANXIETY RELIEF: Anxiety Meditation: Manage your anxiety and emotions with SOS meditation sessions. Stress Relief: Techniques & wisdom to help you manage emotions during difficult times.
Breathe to Relax: Breathing exercises and calming meditations to release tension.
Anxiety and Depression: Meditations designed to help you cope with life's challenges.
MEDITATION FOR FOCUS: Improve Concentration: Enhance your focus with special meditations.
Productivity: Improve productivity and energise with meditations to help you stay focused.
PRACTISE MINDFUL FITNESS WITH YOGA:
Stress Relief with Yoga: Quick workouts to relieve stress and anxiety.
Centred Fitness: Boost your mood with exercises you can do from home or anywhere.
SPIRITUAL PRACTICES FOR KIDS: Kids' Daily Sadhana: Help kids practise mindfulness to boost their mood. Kid-Friendly Mindfulness:
Daily Guided meditations that help kids manage stress.
RELAX MORE: SUBSCRIPTION DETAILS: http://www.artofliving.app/subscribe
Get full access to sleep, meditation, and Wisdom.
Why Choose Art of Living?
Holistic Well-Being: Combining meditation, yoga, and spiritual growth for overall wellness. Guidance by Experts: Learn from Sri Sri Ravi Shankar and other Art of Living Certified Instructors. Comprehensive Tools: Extensive library of meditations, music, and Yoga sessions. Community Support: Join a global community on a similar journey towards peace and happiness.
Start your mind and body wellness journey with the Art of Living App.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Practice the rejuvenating Daily Sadhana of your favorite The Art of Living program anytime and anywhere with the all new Abhyaasa app. Religiously followed by over 75,000 seekers across the globe, this exhilarating application will be the guide of Daily Sadhana in your favorite teacher’s voice.
Install the sublime app today to-
- Unlock the profound benefits of the Daily Sadhana at your convenient time and place.
- Practice Sudarshan Kriya, Chantings, Surya Namaskar, Meditation and everything that Guruji has taught us.
- Personalize your daily Sadhana by customizing teacher, pace and almost everything.
- Create tailor-made playlists and play them as per the time available at your disposal.
- Play any meditation or chants or asana without creating a playlist through all new Play one-offs feature.
- Track your progress and stay motivated for the next Daily Sadhana session.
Avail more features now with the latest update.
-More Personalization- Sometimes prefer 6-6-4 counts instead of 8-8-6 in Pranayama? Done. Want to play Devi Kavacham after Kriya? Easy. Padmsadhana to be rushed sometimes? Sure. Just tell Abhyaasa what you want and it will create tailor-made playlists for you.
- An entirely new look : To make things more intuitive, seamless and use-friendly, we've revamped the entire app experience. Install it now and we bet, you’d find it refreshingly simpler and instantly familiar.
- Sequences are now called playlists : Yes, that sounds more friendly, we know. And the whole app revolves around playlists now.
- Tap and slide to play : We’ve streamlined the day-to-day experience and brought the most frequently required playlists on the sliding screens : front and top. Easy come, easy go.
- Play one-offs : By popular request, you can now play any meditation or chants or asana without having to create a playlist. Just head on to the “Play one-offs” screen. Yay!
- No teacher’s approval needed : This is a big one. The teacher approval process is removed now. Meaning, your app now comes full loaded, pre-activated, even for doing Sudarshan Kriya.. Teacher-student connect feature is coming soon.
Loved by the Best of the Yogis out there.
**Recommendations**
"After 20 years of practising Sudarshan Kriya, I switched to Abhyaasa. And that was the best thing to have happened to my practice."
- Dinesh Ghodke
"The second best thing to doing sadhana with Guruji."
- Abhyaasa User
"Melodious. Sublime. Ethereal.
Profound. Exhilarating.
That's Abhyaasa!"
- Rishi Nitya Pragya
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Art of Living: Meditation,Yoga VS. 
AbhyaasaDecember 17, 2024