Blue Buddy vs Brighter Bite - ED Recovery Usage & Stats

“Blue Buddy” is for people who are interested in eating disorders (Anorexia, bulimia, hyperphagia) - New: You can now fill your emotions in the food journal, associated or not to a meal The App still contains: - Messages to educate and encourage the sufferer - Information about health and quiz - Therapeutic strategies according to difficulties experienced (bingeing episodes, restriction, vomiting) - Audio recordings of breathing exercises, relaxation and mindfulness - A follow up with a recapitulation of progress and goals - Gathering and visualization of information in real time (meals, binge episodes, restriction, body mass index, physical exercise, linked to current mood. This information are strictly confidential and will never leve your phone. Howeber, it can be sent to the clinician if you wish. Designed by doctors, psychologists, nutritionists and patients/users at the Specialist Centre for Eating Disorders, "Sainte Anne Hospital" in Paris, France. This application received the New Health prize "Therapeutic Education" at the Innovations In Health Challenge 2016

Apple App Store
Free
Medical

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Brighter Bite - ED Recovery

___________ Your Benefits - "Coping Chat" with 20+ Therapeutic techniques to help you relax during hard times - Easily track meals (with pictures!) and eating disorder behaviors - Easily track mood and thoughts - Gain insights with eating disorder assessment test - Organize and filter your diary in an easy-to-view format - Export tracked data to a shareable PDF report - Gain recovery insights from analysis graphs based on recorded data - Access essential recovery resources including knowledge, treatment, communities, and more. - Build up your own resources to cope with distress - See daily motivation quotes to put a smile on your face - Completely FREE and AD FREE ___________ Therapeutic Techniques We use ACT and DBT techniques to help you navigate through dark times. Acceptance and commitment therapy (ACT) helps you stop avoiding, denying, and struggling with your inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations. It assists you to accept hardships and commit to making necessary changes. Dialectical behavior therapy (DBT) teaches you how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others. ___________ Our Website: https://brighterbiteproject.wixsite.com/website Have feedback for us? https://forms.gle/PN7J3RCLFRVejiZa7 Need support? https://forms.gle/KUsXTUQL9v3RofMB8 Contact us: brighterbite2020@gmail.com