Viome vs Levels - Metabolic Health Usage & Stats
Our test reveals unique insights from the master regulators of your health - your gut microbiome, oral microbiome, and cells, and turns these insights into food recommendations and supplements formulated for your biology. Our app seamlessly integrates with HealthKit APIs, empowering you to take control of your well-being.
When it comes to food and supplements, don't treat your body like a black box. Test now!
Step 1: Order one of our tests at http://www.viome.com/tests
Step 2: Register your test, collect your samples at home, and complete your questionnaire
Step 3: You'll receive your results through your account (app or desktop) within 2-3 weeks
What you'll get with Viome
Your Integrative Health Scores (Scores vary based on the test you choose)
Your list of over 400 food recommendations categorized as Superfoods, Enjoy, Minimize, & Avoid
Recommendations for the exact food extracts, minerals, vitamins, digestive enzymes, amino acids, & herbs to support your scores
Recommendations for prebiotics and probiotic strains to support your scores
Ability to order your supplements, prebiotic, & probiotic customized formula through your account
Microbial activity are directly associated with your digestion, energy, weight, detoxification, immune health, healthy skin, and healthy aging.
From your Viome test you can learn more about how your diet and lifestyle impact your microbes and key areas of your health through your Integrative Health Scores
Learn more about our science at http://www.viome.com/our-science
Biological Age
It's never too late to reset your biological clock by optimizing specific biological functions responsible for how you're aging internally.
Gut Health
Optimize your digestion, strengthen gut lining, boost richness & diversity
Nutrient absorption
Inflammatory activity
Digestion health
Gut lining health (risk of leaky gut)
Cellular & Energy Efficiency
Kickstart your cellular repair and cellular support processes
Anti-aging functions
Anti-inflammatory functions
Cellular functions for energy production
Mitochondrial health
Antioxidant support
Immune System Health:
Support your body's alarm system
Overall immunity
Your body's preparedness to fight off bad viruses & bacteria
Toxin clearance
Inflammation Response:
Support your body's response to stress and immune tolerance.
Cellular functions under stress due to internal or external factors
Patterns or signs of stress triggered by your gut
Your ability to address inflammation
Oral Health:
Rebalance your oral microbiome to lower the risk of cavities, bad breath, and leaky gums.
Healthy gums
Better breath
Cavity risk
Heart & Cardiometabolic Health
Optimize functions related to your heart health.
Heart-kidney health
Blood vessel health
Blood pressure
Vascular health
Cholesterol accumulation
Brain & Cognitive Health
Boost brain health and functions that support your cognitive awareness and your mood health
Serotonin production
GABA production
A healthy response to stress
Mental clarity
All samples are processed in our CLIA Certified Lab.
Your data is private and secure.
For support, reach out to us at https://support.viome.com/
*The Viome app is available in all countries that Apple services, except China
*For state regulatory reasons our tests are temporarily not available in NY.
Viome Precision Supplements are available through separate subscription after test results are released. Not included with Full Body Intelligence, Health Intelligence, or Gut Intelligence
Test purchases.
At this time, Precision Supplements are not available outside the US.
*The information Viome provides is for educational and informational use only. The information is not intended to be used by the customer for any diagnostic purpose and is not a substitute for professional medical advice. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Apple App Store
- Free
- Health & Fitness
Store Rank
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Levels helps you understand your body through comprehensive lab testing, glucose monitoring, and AI-powered habit tracking—so you can take daily action and improve what matters most.
Levels is backed by advisors who are key leaders in metabolic health: Dr. David Perlmutter; Dr. Robert Lustig; Dr. Sara Gottfried; Dr. Terry Wahls; Ben Bikman, PhD; Dom D’Agostino, PhD, and was co-founded by Dr. Casey Means.
LEVELS CHANGES HOW PEOPLE LIVE THEIR LIVES:
- “I’m far more aware of my body and its reactions to food, exercise, sleep, and stress. I feel better when I have more food choices than when I was limiting myself too much.” —Laurel Touby, 59, New York
- “I was focused on course correcting my dietary and lifestyle choices to improve my metabolic health, but I realized very quickly that it was much more than that. This is not about deprivation and what I cannot eat.” —Celia Chen, 49, Los Angeles
- “It’s the combination of intermittent fasting and using the CGM that has accelerated my metabolic health optimization. I finally feel like I’ve cracked the code on my body.” —Chris Wise, 42, Los Angeles
Everybody has health goals. Whether you’re tuning your diet, optimizing your exercise, or just trying to stay healthy, monitoring your blood glucose with Levels can help—you’ll finally be able to unlock what will work best for YOUR body.
NUTRITION
Your favorite “healthy” foods may be holding you back from feeling your best. Learn exactly how your diet affects your glucose so you can cut through diet and nutrition advice and find what works for you.
FITNESS
To stay energized throughout your workouts, you have to know how to fuel properly. Levels helps you eat the right food at the right time to help you improve metabolic flexibility, which can give you stable energy outside of the gym.
LONGEVITY
By monitoring your blood glucose to see what your diet does to your body in real-time, you may be able to reduce the risk of developing chronic diseases, and you may maximize long-term health.
MEMBER FEATURES
- Glucose biosensors delivered to your door
- Log food and exercise to see how they correlate to your glucose levels
- In-app, personalized suggestions to improve your glucose stability
- Compare meals to see how food swaps affect blood glucose
- Track your progress with Zone Scores and daily reports
- Challenge yourself to keep your glucose levels stable throughout the day
- Access key blood tests with our Basic or Comprehensive lab panel
- Levels integrates with Apple Health to sync exercise logs automatically, which creates personalized insights for how your glucose is trending based on your Apple Health metrics like sleep hours, step count, heart rate, weight, and age
HOW MUCH LEVELS COSTS
- Join Levels to become a Member ($199/year) for full access to the app and community.
- Purchase glucose monitors at your preferred cadence.
- Access comprehensive Lab testing
- These prices are for United States customers.
- Pricing and availability in other countries may vary.
- Members may delay their glucose monitor kits or cancel membership at any time.
DISCLAIMER
The Levels app is not designed or intended to diagnose, treat, cure, or prevent any disease or condition; it is intended for general-wellness purposes only. Users should make medical decisions only through consultation with their physicians, and not based on any information presented in the Levels app. For additional information:
Privacy Policy: https://levels.link/privacy
Terms of Service: https://levels.link/terms
Levels Glucose and Lifestyle Data Patterns in the General Population Study: https://levels.link/study
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Viome VS. 
Levels - Metabolic HealthJanuary 17, 2026