RowingCoach vs NK Logbook Usage & Stats
RowingCoach, available also for the Apple Watch, allows you to track your rowing sessions, compare your workouts and see your overall progress – whether you train on land or on water.
== RowingCoach displays the following metrics:
• Your current and overall stroke rate (SPM)
• The distance covered
• Your current and overall pace
• Your pulse
• Your calories burned
== Use the app as suits you best:
• Track your session on the iPhone
• Only use your Apple Watch to record the training (and leave your iPhone onshore!)
• Use the iPhone as display for your Apple Watch recording. Very useful for indoor rowing.
== RowingCoach also offers these features:
• Use Siri to start and stop your workout
• Automatic Stroke detection
• Get notified after a certain distance covered, strokes reached or time passed
• Display your workout on a map
• Speed/pulse shown in color-coding
• Share your rowing track with iMessage
• Weather conditions are recorded for outdoor workouts
• iCloud synchronisation: Have your workouts on all your devices.
• Apple Health App integration
• Watch Complication: See your weekly progress at a glance
• Use Force Touch in the Watch app to quickly start and stop a workout
• Today Widget: See your weekly and monthly progress from the Today screen
• Add notes (to remember who was cox for example)
== Export and upload your workouts to other platforms:
• Upload to Strava
• Export to RowsAndAll
• Upload to MapMyFitness
• Upload to TrainingPeaks
• Upload to Concept2 Logbook
External bluetooth heart rate monitors are supported.
If you want to export your workouts via e-mail or want to record more than 3 workouts - you can get to a subscription right in the app.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
NK LiNK Logbook pairs with your CoxBox GPS & SpeedCoach GPS/SUP/OC with Training Pack to (1) import session data for review and analysis and (2) stream live performance measurements to NK's public online viewer at logbook.nksports.com.
QUICK AND EASY TO STORE SESSION DATA
Pair with your NK device using Data LiNK mode to import session memory to your secure account.
REVIEW AND ANALYZE SESSION PERFORMANCE
Quickly find and select sessions from the calendar view.
Review your course overlayed on a map.
Check boat metrics for any or all of the session.
Get a clear understanding of your rowing style by viewing your stroke profile.
QUICK AND EASY TO STREAM LIVE DATA
Pair with your NK device using Live Stream mode.
Keep the paired phone and NK device together on the water while training or racing.
SAFETY ON THE WATER
Coaches, family, friends and spectators can view your location on the map viewer. Just scan the map viewer or boat list to locate any streaming boat.
TEAM SUBSCRIPTIONS
Assign Coaches and Athletes to your team for easy data sharing
Privately stream live performance data to your assigned team coaches
Simultaneously compare live streaming data from multiple boats
ESSENTIAL COACHING TOOL
Coaches can view real-time location and performance measurements during workouts in order to provide more effective feedback. All performance measurements in the NK device are available in the live viewer, so coaches can select which measurements to monitor during each session.
IMPROVED SPECTATOR EXPERIENCE
Spectators and coaches can view real-time position and performance measurements during an event (please check with the regatta officials regarding the legality of cell phone use during a race). With all entries streaming their data, spectators can see who's ahead by how much - all in real-time!
REQUIREMENTS
- Compatible with CoxBox GPS, with firmware version 1.00 or higher.
- Compatible with SpeedCoach GPS 2, SpeedCoach SUP 2 and SpeedCoach OC 2. Training Pack is required, with firmware version 2.19 or higher.
- Mobile device must have Bluetooth 4.3 or higher, and must have Bluetooth peripheral service.
- Mobile device must have cellular service.
- Mobile device must have iOS 10.0 or higher (iPad 4 and higher/ iPhone 5 or 5c and higher)
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
RowingCoach VS. 
NK LogbookJanuary 15, 2025