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BodyFast: Intermittent Fasting vs Intermittent Fasting Tracker ⋆ Usage & Stats

The #1 fasting app with more than 50 million installs! BodyFast accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy. THE BODYFAST APP • Intermittent fasting for beginners and experienced fasters • A personalized fasting plan from the BodyFast Coach every week • Tailored to your goals and progress • Daily coaching for motivation, knowledge and tips • 100+ recipes - developed for your fasting success • Know what you're eating - with our food facts • Weight tracker and body measurements • Drink enough water with the water tracker • Weekly challenges for better health and more physical activity FREE FEATURES • More than 10 customizable fasting plans • Fasting timer including reminders • Track your weight and body measurements • Fasting stages: See what's happening in your body while fasting • Water tracker • Knowledge pool for intermittent fasting THE BODYFAST COACH Reach your goals 30% faster! The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success. • A new, simple fasting plan every week from the BodyFast Coach • Your personalized program based on your progress and goals • Daily coaching with knowledge, tips and motivation • 100+ delicious recipes specially tailored for fasting • Our food facts show you what you're eating • Weekly personalized health and fitness challenges • Save your favorite plans or create your own fasting schedule • Get instant SOS help from BodyFast's team of experts • Unlock all fasting plans • Collect trophies for your achievements • Take a "Joker Day" off from fasting INTERMITTENT FASTING WITH BODYFAST • It has never been easier to lose weight and feel great • Become slim and healthy with simple breaks from eating • You can eat what you want - no calorie counter needed • No diet, no yoyo-effect • Develop healthy habits • Improve your relationship with food • Compatible with any diet such as keto, paleo, and low carb • Ideal also for water fasting and lent SCIENTIFIC STUDIES • Intermittent fasting is the most natural and healthiest way for fat loss • You strengthen your immune system • The body learns anew to burn fat • Your body starts detox processes while fasting • You live healthier and have more energy • You prevent numerous illnesses like diabetes • Compatible with fitness workouts and weight training Losing weight has never been easier - without a diet! Find out more about the science behind intermittent fasting on www.bodyfast.app. BECOME A BODYFASTER NOW BodyFast works! Join our Facebook group and connect with 220,000+ members. Have a try and download the app for free! BodyFast Intermittent Fasting website: http://www.bodyfast.app Contact: https://www.bodyfast.app/en/#contact BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/ BodyFast General Terms and conditions: https://www.bodyfast.app/en/terms/ INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your App Store account settings.
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

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Intermittent Fasting is the most popular fasting app trusted by 60 Million users worldwide! No diet and no yo-yo effect! You will lose weight effectively and sustainably. WITH FASTING TRACKER √ Health insights - continuously updated expert articles give you all info you want to know about this healthy lifestyle. √ Easy recipes - tasty and easy-made recipes including Keto recipes help you reach your ideal weight faster. WHY CHOOSE FASTING? √ The most natural way to lose weight and keep fit. √ Lose weight without diet and exercise. √ Burn your body fat reserves. √ Boost your growth hormone. √ Make you feel more active. √ Improve your body and brain function. √ No need to count calories intake. √ On "Mine" page, turn on the "Apple Health" to sync the information of your height, weight to Apple Health. FEATURES OF FASTING TRACKER √ Timer - Start your timer, and we will guide you throughout the plan with reminders. √ Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc. √ Custom - Set your goal, adjust your fasting/eating period to create your own unique plan. √ Check Status - Know your body status and what’s happening in your body. Get personalized insights about your health. √ Smart Tracker - Start / end your fast with one click. Auto track your time spent in fasting on graphs. √ Learn - Provide science-based tips and articles for common questions. MULTIPLE FASTING PLANS BASED ON SCIENCE √ Skip one meal a day: 14-10, 16-8, 15-9, 12-12 √ Eat one meal each day: 18-6, 19-5, 20-4, 22-2, 23-1 √ Weekly plan: 6-1, 5-2, 10in2, autophagy √ 28 days plan √ For both beginner and experienced IS IT EFFECTIVE? It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat. IS IT SAFE? Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting. When you fast, you just take a break from eating, it takes some of the load off your liver. CAN I USE FASTING TRACKER? With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it. Subscription Terms and Details: - Get unlimited access to all features for USD $12.99/month, USD $39.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Disclaimer The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions. Privacy Policy: https://fasting.leaphealth.fitness/privacypolicy.html Terms of Use: https://fasting.leaphealth.fitness/terms.html
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

- -

BodyFast: Intermittent Fasting vs. Intermittent Fasting Tracker ⋆ ranking comparison

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BodyFast: Intermittent Fasting VS.
Intermittent Fasting Tracker ⋆

January 13, 2026