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Gymshark Training and Fitness
Gymshark Training and Fitness Vs. JEFIT Workout Plan Gym Tracker

Gymshark Training and Fitness vs JEFIT Workout Plan Gym Tracker Usage & Stats

GYMSHARK66 IS BACK: CHANGE YOUR LIFE IN JUST 66 DAYS Gymshark66 is a 66-day commitment to getting your goals. All you’ve gotta do is choose three daily habits that suit you. Then tick them off, every day, for 66 days. HOW DO I TRACK MY HABITS? Download the Gymshark Training App (it’s completely free), sign up to Gymshark66 and choose your three daily habits. Whether it’s 30 mins at the gym or a 30-min walk. 10 mins of mindfulness or 10 pages of a book. And, after 66 days, you’ll have created 3 new habits that are proven to last a lifetime. Not bad, hey? 1000'S OF FREE WORKOUTS We’ve made our Training App even better to help you along the way. It’s got 1000’s of free workouts, led by your fave Gymshark Athletes, which can be done pretty much anywhere! We’ve even included running plans this year for all your Forrest Gump’ers. FREE WORKOUTS DESIGNED BY PERSONAL TRAINERS AND ATHLETES Download the Gymshark Training App for exclusive free workouts led by our team of personal trainers and athletes. There's a better way to train, and it's just an app away. Your training is unlimited with our entire library of free workouts and plans, so you’ll never feel stuck in a workout rut again. With new workouts added each week, you’ll feel constantly inspired and motivated. TRAIN YOUR WAY Customise and personalise your own training plan with moves to suit you and your workout goals. Our free training app has both free gym workouts & home workouts for you to use whenever and wherever you want to workout. Find a fitness coach that works for you or explore the library today. Searching for the perfect free workout has never been easier. Sort and filter based on the equipment, body part, creator or type of training you feel like. From HIIT to lifting and stretching to functional training, inspiration and motivation comes easy with our training app. Simply search and go. Create home or gym workout routines that work for you, your goals and your lifestyle. Or check out our top 10 workouts of the day and always know what's trending in the training world. Whatever your goal, at the gym or home, there's a free workout for you. FOR EVERY LEVEL Whether you're looking for your 100th workout or just starting out, there's a free workout to suit every level. So, work your way through and see just how much you can achieve. Track every rep, set and workout to monitor your progress and unlock your full potential. After all, your only competition is you. ONE WORKOUT TODAY, ANOTHER TOMORROW Spotted the perfect workout for tomorrow with one of our personal trainers? Save your faves and come back to them later. Or if you're halfway through and have something else to do, you can resume a plan at any time. Our training app allows you to make your workout work for you. WORKOUT AS YOU GO With free workouts on the go, you can find inspiration using the equipment in the gym, or train from home just using bodyweight exercises. Get inspired by athlete workouts and creator plans or go ahead and customise your own workout by picking your favourite moves from our A-Z library. FREE WORKOUTS FROM HOME With a whole host of fitness coach led workouts you can do from anywhere; training is as easy as staying at home. Designed to take up minimal space and with no equipment needed, pick the at-home workout that works for you. INTEGRATE WITH APPLE HEALTH Sync your workout data with the Apple Health app to better track your health and wellbeing. DOWNLOAD THE FREE GYMSHARK TRAINING APP NOW The Gymshark Training app is a place for the entire conditioning community - all abilities, routines and all training styles. Because even when you train your way, we train together. Download the Gymshark free training app today.

Apple App Store
Free
Health & Fitness

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JEFIT Workout Plan Gym Tracker

Get Fit and Strong with JEFIT: Your Reliable Gym Planner and Workout Organizer JEFIT is a trusted workout tracker for iPhone, designed to help you achieve your fitness goals with precision and ease. Whether you're a beginner or a seasoned athlete, JEFIT is a versatile fitness plan for the gym or home workouts. With detailed workout programs, HD video instructions, and powerful tracking tools, JEFIT empowers you to log, plan, and optimize your fitness journey. Why Choose JEFIT - Gym Planner & Workout Organizer: Create fully personalized daily workout plans tailored to your goals, whether it's cutting, bulking, or maintaining. - Workout Tracker for iPhone: Easily log your weight, reps, and sets, and track your progress with a user-friendly interface. - Fitness Plan for the Gym: Access 1,400+ exercises, including barbells, dumbbells, kettlebells, and cardio machines, with detailed instructions and animations. - Sync with Apple Health: Integrate your workout data with Apple Health to monitor body weight, height, exercise time, and more. - In-Time Training Insights: Gain valuable insights into your daily and weekly training effectiveness, helping you optimize your workouts for better results. - 1RM & Strength Tracking: Record your lifting progress and automatically calculate your One Rep Max (1RM) for each exercise. JEFIT supports 1 rep max estimation, advanced 1RM analytics, and strength performance tracking, helping you measure your true strength level and follow progressive overload with confidence. - Progress & Strength Analytics: Beyond logging sets and reps, JEFIT tracks your max lifting records, monitors 1RM performance trends, and provides data-driven insights into your long-term strength progression. Whether you’re testing a new one-rep max on squats or reviewing weekly 1RM metrics, JEFIT gives you clarity on where you stand. Key Features - Extensive Exercise Database: Over 1,400 weight training and muscle-building exercises with HD video demonstrations for proper form. - Community-Driven Workouts: Download daily routines and fitness plans created by the JEFIT community or design your own. - Smartwatch Integration: Sync with your smartwatch for efficient, on-the-go workouts. - Progress Tracking: Monitor your fitness progress, save your best lifting records, and stay motivated with visual improvements. - Social Engagement: Connect with friends, share logs, and compare progress with the thriving JEFIT community. What’s New - Apple Health Sync: Keep all your fitness data in one place by syncing with Apple Health. - In-Time Training Insights: Understand the effectiveness of your workouts with data-driven insights into your daily and weekly performance. - Enhanced Workout Experience: Enjoy smoother tracking, improved analytics, and a more intuitive interface. Join the JEFIT Community With over 10 million users worldwide, JEFIT is trusted by fitness enthusiasts and professionals alike. Whether you're looking to build muscle, lose weight, or improve your overall fitness, JEFIT provides the tools and support you need to succeed. Upgrade to JEFIT Elite Unlock advanced features with JEFIT Elite for $69.99/year: - Unlimited smartwatch workouts - Professional audio cues - Advanced fitness analytics - Premium training routines crafted by experts Subscription Details: - Charges are billed to your iTunes Account. - Auto-renews unless canceled 24 hours before the renewal date. - Manage or cancel subscriptions in your app store settings. Terms and Privacy: By upgrading to Elite, you agree to our (https://www.jefit.com/terms-of-use/) and (https://www.jefit.com/privacy-policy/). Download JEFIT today and take control of your fitness journey with a reliable gym planner, workout organizer, and workout tracker! Transform your body and achieve your goals with JEFIT!